#91 - Drowsy Driving: Asleep at the Wheel

Sleep Unplugged with Dr. Chris Winter

In a 2017 study, approximately one-third of the respondents reported having fallen asleep driving within the last month. Sleepy driving is a massive public health problem leading to thousands of preventable accidents, deaths, and injuries every year. In this episode we will:

• Define drowsy driving
• Outline the scope of this public health problem
• Evaluate the causes of drowsy driving
• Look at factors making drowsy driving more likely or dangerous
• Characterize the level of impairment in terms of alcohol consumption
• Touch upon laws about drowsy driving accidents
• Identify drowsy driving risk factors
• List ways to mitigate the problem

Produced by: Maeve Winter
More

• Twitter: @drchriswinter
• IG: @drchriwinter
• Threads: @drchriswinter
• Bluesky: @drchriswinter
• The Sleep Solution and The Rested Child

Thanks for listening and sleep well!