Umoja - Root Chakra Meditation (Revisited 2023) ❤️💛💚🖤 | Kwanzaa Meditation | Day 1

Soul Sistas Sleep Meditations - Guided Meditations for Black Women

Umoja - Unity - Togetherness : To strive for and maintain unity in the family, community, nation, and race.

We will also be connecting with our root chakra. The Root Chakra located at the bottom of the spine helps us to feel grounded, connected and safe within our bodies and within the Earth.

Where can we open up to more unity in our lives? 📣 Send us a voice message - shoutout.soulsistassleep.com
Asé.

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