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Presence Beyond the Eclipse: Journey to Mindful Living with Alessandra Chiareli, Ph.D.
Manage episode 413144491 series 2809867
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Presence Beyond the Eclipse: Journey to Mindful Living
with Alessandra Chiareli, Ph.D.
In this episode, S2 E9, Alessandra Chiareli, Ph.D. shares her experience as an eclipse chaser and the power of being present in the moment. She was an original Phenomenal Woman back in 2018. She discusses how she got interested in chasing eclipses and the planning involved. Alessandra also provides practical tips for first-time eclipse planners. She emphasizes the importance of being present and how it can help manage stress and anxiety. Alessandra shares her passion for STEM education, women's empowerment, and mindfulness. She encourages others to be their best selves and make a difference in the world.
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פרקים
1. Introduction and Background (00:00:00)
2. Planning for Total Eclipses (00:06:45)
3. Experiencing the Eclipse (00:11:06)
4. Documenting the Eclipse (00:17:26)
50 פרקים
שתפו
