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Episode 34: Your SELF-Love Check In
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תוכן מסופק על ידי Nerisa Rios. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Nerisa Rios או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
SELF-LOVE!
Love yourself!
Giving and SHOWING yourself the LOVE you deserve is something we need to CONTINUE to talk about. We always tell others as part of advice that you should love yourself. The one relationship we tend to forget is the one with OURSELVES.
Self-love is a state of appreciation for oneself that grows from actions that support our physical, psychological and spiritual growth. It can also mean having a high regard for your own well-being and happiness. YOUR happiness. YOUR well-being. Self-love means taking care of your OWN needs and not sacrificing your well-being to please others. Self-love means not settling for less than you deserve. REPEAT this alone my friends as you listen to this episode!
Self-love can mean something different for each person because we all have many different ways to take care of ourselves. Figuring out what self-love looks like for you as an individual is an important part of your mental health. I would love to hear what you guys think about this!
Thank you for continuously supporting this podcast!
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