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#12 Lisa Hammett: how to form healthier habits and mitigate corporate burnout
Manage episode 419322676 series 3565295
תוכן מסופק על ידי Jesse Marseille. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Jesse Marseille או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Today's guest Lisa Hammett exemplifies everything this show is about in that she takes her personal struggles and experiences, and alchemizes them into something we all can learn from.
Lisa is a coach, an author, and a thought leader who specializes in helping people make positive transformations in their lives.
This conversation touches on topics like how to form new habits, how to recognize burnout before it spins out of control, weight loss, and how to transition into a new career that more closely aligns with your values and passions.
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Where you can find me:
On Youtube: Storytelling at Scale
On Linkedin: https://www.linkedin.com/in/jessemarseille/
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