S8 E1 Becoming Unbusy:How to Redesign Your Work-Life Balance

Successfully Chaotic

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<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/on-the-bus-with-troy-vollhoffer">On the Bus with Troy Vollhoffer</a></span>

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On the Bus with Troy Vollhoffer

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לפני 6 ימיםלפני 6d ago

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Troy Vollhoffer, owner and founder of Country Thunder Music Festival, invites the biggest country artists to join him for a one-on-one celebrity interview “On the Bus”. As Troy opens his home, his tour bus, and festival venues to his audience for behind the scenes conversations, he asks exclusive questions, discusses festival do’s and don'ts, and highlights the tracks you will hear on stage at Country Thunder this summer. Guests include Dustin Lynch, Koe Wetzel, Tigirlily Gold, Dierks Bentley, Bailey Zimmerman, Jon Pardi, Ashley McBryde and countless other music industry legends, taking you backstage to share stories of their concerts, their careers, and their entertainment industry journeys. Be ready to be thunderstruck, On the Bus with Troy Vollhoffer.

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Season 8 Episode 1: Becoming Unbusy: How to Redesign Your Work-Life Balance

The modern work environment is fast-paced and demanding, leaving many feeling overwhelmed and stressed. However, it's possible to reclaim your time and become unbusy. Here are some tips for redesigning your work-life balance:

Prioritize: Take an inventory of your tasks and prioritize them based on importance and urgency. Focus on what's most important and delegate or eliminate the rest.
Set Boundaries: Set clear boundaries between work and personal time. This could mean setting specific hours for work, limiting after-hours email and phone use, or taking breaks throughout the day.
Practice Self-Care: Make time for activities that promote physical, emotional, and mental well-being. Whether it's exercise, meditation, or hobbies, prioritize self-care to reduce stress and increase overall happiness.
Seek Support: Surround yourself with supportive people and consider seeking professional help if necessary.
Reevaluate and Adjust: Regularly evaluate your work-life balance and make adjustments as needed. Life changes, and so should your approach to balancing work and personal time.

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