Understanding Trauma-Informed Conscientiousness | How Survival Changes the Way We Choose to Show Up

Support, Protect, Empower - The Project Purpose Podcast

Understanding Trauma-Informed Conscientiousness | How Survival Changes the Way We Choose to Show Up An instant has the power to change someone. Surviving trauma, regardless of your survivor's story, will shift the way you view the people, places, and situations in your life. Most importantly, surviving trauma will change the way you orient, and the way that you show up as you find your balance, post traumatic event. Life involves experiences that force you to see yourself in relation to the world around you. As you find acceptance and begin to heal, that clarity has the power to inform how you decide to engage and interact, honouring your survivorship, and also applying the wisdom that those experiences imparted. While many try to typecast what surviving trauma looks like, it will always be our individual story to tell, in our own time, in our own way. #mentahealth #posttraumaticthriving #healingjourney Any questions? Send us an email: [e-mail] 0:00 - 2:30 - Intro 2:30 - 11:30 Trauma-Informed Conscientiousness 11:30 - Wrap Up *RESOURCES* - GETTING OUT GUIDE: https://www.violencelink.ca/getting-out-guide - How to Recognize Coercive Control: https://www.healthline.com/health/coercive-control - How to Leave an Abusive Relationship and Not Go Back: https://psychcentral.com/blog/how-to-stop-going-back-to-an-abusive-relationship For all topics related to renewing and rebuilding family, communities and relationships, check out our blogs! We post bi-weekly: https://www.spe-projectpurpose.com/blogs Make sure to come visit us, subscribe to the website, and join our Member's Area for more valuable content: *SOCIALS* Website: www.spe-projectpurpose.com Facebook Page: @ProjectPurposeSPE Instagram: @ProjectPurposeSPE or my personal account @realistrae Twitter: @Purpose_SPE Pinterest: @ProjectPurposeSPE

​I'm more than happy to answer your questions, feel free to send an email to: [e-mail] OUR AUTONOMY, SELF-EFFICACY, COMPASSION & SELF-CONCEPT WORKSHOPS ARE AVAILABLE (AGES 4-8, 9-13 & 14-17) BE SURE TO GO TO THE WEBSITE AND MAKE YOUR PURCHASE! Do you like the intro/outro music? Check out the artist on Spotify: Artist Name: Valdii Song Name: I Learn

--- Support this podcast: https://podcasters.spotify.com/pod/show/projectpurposespe/support