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#47 - New Year, New You! New Vomit
Manage episode 282381220 series 2550969
COVID took the wind out of our sails in terms of competing, but that doesn't mean your training should be cast aside like that pair of shoes you hate but for some reason never get rid of! Your technique and problem areas take the most time to break down and rebuild properly, so no racing means it’s more important than ever to ramp up your training.
52 פרקים
Manage episode 282381220 series 2550969
COVID took the wind out of our sails in terms of competing, but that doesn't mean your training should be cast aside like that pair of shoes you hate but for some reason never get rid of! Your technique and problem areas take the most time to break down and rebuild properly, so no racing means it’s more important than ever to ramp up your training.
52 פרקים
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