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015: Are You Overwhelmed?
סדרה בארכיון ("עדכון לא פעיל" status)
When? This feed was archived on March 10, 2023 11:48 (). Last successful fetch was on August 01, 2022 18:27 ()
Why? עדכון לא פעיל status. השרתים שלנו לא הצליחו לאחזר פודקאסט חוקי לזמן ממושך.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 259425226 series 2618062
Feeling overwhelmed can lead to a number of emotions like stressed, anxiety, irritability and the list really goes on. Today, I want to share with you how I handle moments of overwhelm and what I do to lessen the negative feelings associated with it.
I’ve learned that feeling OVERWHELMED is really just focusing on too many thoughts at one time. Tune in to hear what gets makes me feel overwhelmed and how I handle it.
54 פרקים
סדרה בארכיון ("עדכון לא פעיל" status)
When? This feed was archived on March 10, 2023 11:48 (). Last successful fetch was on August 01, 2022 18:27 ()
Why? עדכון לא פעיל status. השרתים שלנו לא הצליחו לאחזר פודקאסט חוקי לזמן ממושך.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 259425226 series 2618062
Feeling overwhelmed can lead to a number of emotions like stressed, anxiety, irritability and the list really goes on. Today, I want to share with you how I handle moments of overwhelm and what I do to lessen the negative feelings associated with it.
I’ve learned that feeling OVERWHELMED is really just focusing on too many thoughts at one time. Tune in to hear what gets makes me feel overwhelmed and how I handle it.
54 פרקים
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