Finding Fitness Through Purpose with Da Rulk ( Chris Hemsworth AKA Thor's #1 functional trainer)

Take a Pause with Varun Duggirala

Over the last couple of years, my concept of what being fit means has changed from a superficial, bulked up muscular look to truly being fit for life. And a huge part of this transformation has been through what I have learnt from Functional Trainer Da Rulk’s training programmes.
His outlook on fitness is one that bases itself on improving your quality of life far beyond the exterior markers that we usually associate with the fitness industry. Although famous for training Chris Hemsworth and Josh Brolin for their roles as Thor and Thanos, he finds his true calling training firefighters, first responders and absolutely anyone who wants to attain true fitness. He's also been the most in-demand trainer on Hemsworth's Fitness App Centr, which is now the #1 Trending Fitness App in the world. His philosophy on the role of finding ‘Purpose’ for long-term fitness is transformational.
Follow Da Rulk on Instagram: https://www.instagram.com/da_rulk
🌍 My website https://varunduggi.com/ 🎙MY PODCASTS: || The Varun Duggi Show || Spotify https://open.spotify.com/show/5RRxDb6EOTjAp7QqpW5xHUJioSaavn https://www.jiosaavn.com/shows/the-varun-duggi-show-/1/FJ1GcoovR-0_ || Advertising Is Dead || Spotify https://open.spotify.com/show/7vkZ0wYjLRDF80GZv2Pv25?si=-M-xnOdfR22dVGJuG-GiJAJioSaavn https://www.jiosaavn.com/shows/advertising-is-dead/1/jnnBfsbEvUM_IVM https://ivmpodcasts.com/advertising-is-dead FOLLOW ME ON SOCIAL MEDIA: 📸 Instagram https://www.instagram.com/varunduggi/🐣Twitter https://twitter.com/varunduggi📝 LinkedIn https://www.linkedin.com/in/varun-duggirala-31090313📰 Sign up to my weekly email newsletter on my website https://varunduggi.substack.com
WHO AM I: Hello! I’m Varun Duggirala, content creator, podcast host and co-founder of The Glitch, now a leading New Age creative agency. I’m the host of Advertising Is Dead, on which I talk about the ongoing and ever-changing developments in advertising, media, content and entertainment. On my latest podcast The Varun Duggi Show, I pick the brains of some really interesting people - media personalities, entrepreneurs, influencers and more - for compelling conversations on what really makes them who they are. I also put out a weekly newsletter, Unschooled with Varun Duggirala. GET IN TOUCH: I’d love to hear from you! Write to me at [e-mail] or hit me up on social media!
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