Building Better Boundaries: From Burnout to Balance

Talk with Kristen (with an e)

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תוכן מסופק על ידי Kristen. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Kristen או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/motivational-speeches-inspiration-real-talk-with-reginald-d-motivational-speechesinspirational-stories">Motivational Speeches, Inspiration & Real Talk with Reginald D (Motivational Speeches/Inspirational Stories)</a></span>

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Motivational Speeches, Inspiration & Real Talk with Reginald D (Motivational Speeches/Inspirational Stories)

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לפני 18 hoursלפני 18h ago

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Your Weekly Boost of Motivation and Faith-Based Inspiration! Welcome to Real Talk With Reginald D , a top-rated motivational/inspirational podcast hosted by Minister, Motivational Coach, and Motivational/Inspirational and spirituality Speaker, Reginald D. Sherman . This motivational/inspirational podcast is your go-to source for powerful motivational speeches, inspirational stories, transformative advice, and faith-based wisdom to help you overcome life’s challenges and unlock your extraordinary potential. Every Tuesday, Reginald D delivers powerful impactful motivational speeches that will motivate and inspire you on your journey. And, on Fridays, engaging inspirational interviews with dynamic guests—from CEOs and athletes to artists, activists, and everyday individuals—sharing their personal journeys of triumph, purpose, and perseverance. Each episode is packed with raw, unfiltered insights to ignite your passion, strengthen your faith, and inspire and motivate you to pursue a life of meaning and success. Real Talk With Reginald D goes beyond motivation; it’s a platform for self-discovery, empowerment, and transformation. Whether you're conquering obstacles, chasing dreams, or seeking purpose, Reginald D provides the guidance and encouragement to help you rise above and embrace the incredible potential within yourself. Why Listen? Gain weekly motivation and inspiration to conquer anything. Learn faith-based strategies for personal growth and resilience. Hear riveting motivational/inspirational stories of success and perseverance from diverse guests. Discover practical tools for creating a life filled with purpose and joy. "The only limits that exist are the ones we impose upon ourselves." — Reginald D #Motivation #motivational speeches #motivational #ChristianMotivation #MotivationalSpeaker #motivational/inspirational #inspirational

לפני שנה 35:50

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Kristen and Laura tackle the challenge of setting and maintaining boundaries in both personal and professional spaces. They explore how boundaries can alleviate workplace burnout, improve relationships, and create a healthier balance in life. Laura shares her journey of discovering mindfulness tools like 10-Minute Mindfulness to aid her boundary-setting process, while Kristen emphasizes the importance of respecting others’ boundaries, especially during time off.

The episode dives into practical tips, such as managing email with structured checks, staying present, and resisting the urge to overextend. Tune in for relatable stories, actionable advice, and a reminder that boundaries are essential for a more mindful and intentional life.

✨ Connect with Kristen: Instagram | Email

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#Society #Conversations #Kristen #Fitness #Relationship #Mental Health