Manage episode 318617537 series 2854406
Lesley and Jason talk about when it gets scary, it's time to lean in, why the truly curious questions unlock amazing conversations and how taking care of yourself first is the way to show up more for others.
"Perfect is boring."
Lesley Logan, a certified Pilates teacher, habits and mindset coach, is the founder of OnlinePilatesClasses.com, the first free online catalogue of Pilates exercise tutorials, where you can also find weekly Pilates classes and workshops. Teaching Pilates since 2008, she has run multiple studios, has trained hundreds of people to become teachers themselves and has taught thousands of students. When not teaching from her studio in Las Vegas, Lesley she’s hosting her podcast Be It Till You See it or traveling the world leading Pilates retreats.
Enjoying the podcast? Please tell your friends, give us a shoutout and a follow on social media, and take a moment to leave us a review at https://lovethepodcast.com/talkingtocoolpeople.
Find the show at all of the cool spots below.
If something from this or any episode has sparked your interest and you’d like to connect about it, please email us at email@example.com. We love hearing from our listeners!
If you are interested in being a guest on the show, please visit jasonfrazell.com/podcast.