TeamE4E Episode 183: Coaching And Health With Rachel Andras TeamE4E Wellness podcast

תוכן מסופק על ידי John C Harris. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי John C Harris או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

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teamE4E Episode 183: Coaching and Health with Rachel Andras

3+ y ago 33:09

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I know it has been a while and I want to thank you all for your patience while I navigated 2020. It has been one hell of a year, but even with all of the bad, there were slivers of good, one being introduced to people like the coach on today's show Rachel Andras. We sat down earlier today on Facebook Live to discuss coaching, health, wellness, and the strange journey that has led me from struggling with my weight all of these years to losing 75 pounds since April.

You can also watch the live stream by going to HTTP://facebook.com/groups/teame4e

And yes, I left the beginning in there because I thought it was funny :-)

184 פרקים

#Fitness #John C Harris