164 How to Have Tennis Fun in the Summer Sun

Tennis Quick Tips | Fun, Fast and Easy Tennis - No Lessons Required

Summer is here and that means playing lots and lots of tennis out in the sun. Because I want you to stay safe out there, this episode is focused on helping you have tennis fun in the summer sun.

So what are we talking about today? Today we are going to really get into sunscreen. We all know we're spending a lot of time out in the sun and we really need to protect our skin with sunscreen to not only slow the signs of aging that prolonged sun exposure can cause, but also to help reduce our risk of skin cancer. So let's talk about sunscreen - what it can do for us, what kind to use, how much to use, how often to use it and what is the best sunscreen to use when you're playing tennis and need something you can quickly apply without making a huge mess.

GET THE SHOW NOTES:

Hi, it's Kim! Thanks for listening! You can leave me your comments or suggestions by going to the show notes for this episode and leaving a comment at the bottom of the page. Those show notes also include an edited transcript, links to resources and tons of other tennis info. You can find them at:

http://tennisfixation.com/quicktips164

THANKS TO THE SPONSOR FOR THIS EPISODE - TENNIS TRUNK!

The sponsor for this episode of Tennis Quick Tips is Tennis Trunk, a monthly subscription box service for tennis players. I happen to think Tennis Trunk is the perfect gift for your favorite tennis player. You can find out all about Tennis Trunk and how to get free shipping on your first trunk by visiting this post:

http://tennisfixation.com/trunk

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If you're interested in getting my very best tips on how to "fix" your serve, I've put them all together in an ebook that you can get for free. It's called "!0 Quick Fixes to Improve Your Serve: No Lessons Required" and you can get instant access here:

http://tennisfixation.com/freeservebook

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