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100 mile mountain bike race, triathlon racing and training in the heat, running faster off the bike, and more!
Manage episode 371740078 series 3306051
This week we start with Eric's 100 mile mountain bike race recap, and then move onto questions. Your questions had us talking about different ways to prepare for hot and humid races, closing the gap between your off the bike run time and your open run time, cooking as a triathlete, and more!
TTL Color Block Collection: http://www.thattriathlonlife.com
Foreign Rider Film: Aerobic Meets Creative: https://www.youtube.com/watch?v=hSlRsBJuHpA&t=2s
137 פרקים
Manage episode 371740078 series 3306051
This week we start with Eric's 100 mile mountain bike race recap, and then move onto questions. Your questions had us talking about different ways to prepare for hot and humid races, closing the gap between your off the bike run time and your open run time, cooking as a triathlete, and more!
TTL Color Block Collection: http://www.thattriathlonlife.com
Foreign Rider Film: Aerobic Meets Creative: https://www.youtube.com/watch?v=hSlRsBJuHpA&t=2s
137 פרקים
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