#52: Start-Up Stress Special: Mental Health for Founders

That Will Never Work

תוכן מסופק על ידי Marc Randolph. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Marc Randolph או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

2+ y ago 46:50

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When you look at social media it seems like founders all live like rockstars. But this belies the reality. The truth is, being a founder can be one of the toughest, loneliest tasks you’ll ever face. It’s not just the long hours and financial pressures… studies show three quarters of entrepreneurs are affected by mental health issues.

So why isn’t Start-Up Stress more talked about? And when you’re facing it, what should you do about it? Can you ever admit you’re having mental health issues to your investors or to your team?

These important topics are what Marc explores with this week’s guest, Diego Chavez, founder of app Local Contact, along with the guest expertise of therapist and best-selling author Susan Zinn.

Listen in for instantly actionable tips to improve your workday stress and how to approach big questions if you’re hitting the wall – how to know if you should push through or if it’s time to take a break or even quit?

For more information on Mental Health Awareness, go to NAMI.org.

Want to take a deeper dive into the topics Marc discusses in his shows? Pre-order the paperback edition of international best-seller That Will Never Work here: www.amazon.com/That-Will-Never-Work-Netflix/dp/0316530182 It’s out June 7th.

Want to be a guest on That Will Never Work?

Head to marcrandolph.com/guest to apply. While you’re there, sign up for Marc’s newsletter: marcrandolph.com/newsletter/

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Tw: @mbrandolph

IG: @ThatWillNeverWork

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