התחל במצב לא מקוון עם האפליקציה Player FM !
Episode #92: Self-Care on the Go: Wellness While Traveling
Manage episode 377380421 series 3289199
This episode is about the journey into the world of self-care while traveling. We all know that travel can be exhilarating, but it can also be physically and mentally demanding.
Whether you're exploring a bustling city or hiking through serene landscapes, taking care of your well-being is essential to fully enjoy the adventure. Being out of the normal routine can be difficult for taking care of yourself.
The full show notes, with links, resources we mention, and podcast sponsors can be found HERE.
133 פרקים
Manage episode 377380421 series 3289199
This episode is about the journey into the world of self-care while traveling. We all know that travel can be exhilarating, but it can also be physically and mentally demanding.
Whether you're exploring a bustling city or hiking through serene landscapes, taking care of your well-being is essential to fully enjoy the adventure. Being out of the normal routine can be difficult for taking care of yourself.
The full show notes, with links, resources we mention, and podcast sponsors can be found HERE.
133 פרקים
Minden epizód
×ברוכים הבאים אל Player FM!
Player FM סורק את האינטרנט עבור פודקאסטים באיכות גבוהה בשבילכם כדי שתהנו מהם כרגע. זה יישום הפודקאסט הטוב ביותר והוא עובד על אנדרואיד, iPhone ואינטרנט. הירשמו לסנכרון מנויים במכשירים שונים.