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54. Living as More Than a Body | with Lexie Kite, PhD
Manage episode 286966181 series 2611177
Lexie Kite is one half of Beauty Redefined with her twin sister Lindsey Kite. Both have a PhD and studied body image in grad school. They both have a new book out— “More Than a Body” — which gives readers an action plan for reconnecting with themselves, free from the constraints of self-objectification. We talk about developing body image resilience, using modesty to serve yourself, and the difference between creative expression and shame. Stef + Jules even shed some tears. And this incredible conversation barely scratches the surface of the amazing wisdom Lexie has within her! If you’re inspired by this conversation, know that the perfect continuation of it is in their book.
Come hang out and learn more about us at thebabesment.com!
Resources:
- morethanabody.org
- Instagram: @beauty_redefined
- Read: “More Than a Body”
- The Intuitive Body Blueprint FREE Crash Course
Connect with Stef Streb
Website | stefstrebphoto.com
Instagram | @stefstreb
Linktree | linktr.ee/stefstreb
Connect with Julie Ohlemacher
Website | julieohlemacher.com
Instagram | @julie.ohlemacher
Linktree | linktr.ee/julie.ohlemacher
The Babesment is a production of Crate Media
91 פרקים
Manage episode 286966181 series 2611177
Lexie Kite is one half of Beauty Redefined with her twin sister Lindsey Kite. Both have a PhD and studied body image in grad school. They both have a new book out— “More Than a Body” — which gives readers an action plan for reconnecting with themselves, free from the constraints of self-objectification. We talk about developing body image resilience, using modesty to serve yourself, and the difference between creative expression and shame. Stef + Jules even shed some tears. And this incredible conversation barely scratches the surface of the amazing wisdom Lexie has within her! If you’re inspired by this conversation, know that the perfect continuation of it is in their book.
Come hang out and learn more about us at thebabesment.com!
Resources:
- morethanabody.org
- Instagram: @beauty_redefined
- Read: “More Than a Body”
- The Intuitive Body Blueprint FREE Crash Course
Connect with Stef Streb
Website | stefstrebphoto.com
Instagram | @stefstreb
Linktree | linktr.ee/stefstreb
Connect with Julie Ohlemacher
Website | julieohlemacher.com
Instagram | @julie.ohlemacher
Linktree | linktr.ee/julie.ohlemacher
The Babesment is a production of Crate Media
91 פרקים
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