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Pushing the limits with Mental Toughness Coach and Human Potential Expert Lisa Tamati
Manage episode 319432728 series 3210554
תוכן מסופק על ידי Gunny Sodhi. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Gunny Sodhi או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Today my guest Lisa Tamati, an acclaimed running coach and mindset expert. She is an ultra-endurance athlete, motivational speaker, and author. Her struggles with her health and body image, as well as bringing her mom back to life after a brain aneurysm, have made her incredibly passionate about sharing her experience and authentic health tips & advice to help people push their limits and achieve the extraordinary.
She shares the same passion for encouraging people to be the best versions of themselves as we do!
This is what we discussed:
- Her story and how she became an endurance athlete.
- Overcoming obstacles and how her book “Relentless” came about.
- How Lisa is now teaching others about mental toughness, emotional resilience, leadership, and personal development.
Lisa knows what it takes to overcome obstacles, to chase massive goals, and to face fears. She proved that sometimes you can beat the odds and she now lives to teach, coach and inspire people to reach their true potential through her speaking, programs, books, seminars, and courses.
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Social Links:
Instagram: @lisatamati
Facebook: @lisatamati
email: lisa@lisatamati.com
Relentless book link: shorturl.at/pCDOS
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Wishing you the best of health,
Gunny Sodhi
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