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Arthritis, miscarriage, and a journey of complete transformation
Manage episode 436182724 series 3591173
TW: This conversation discusses miscarriage. To avoid this section, skip 08:57 - 12:08.
After the birth of his second child, Ryan was diagnosed with two debilitating autoimmune diseases.
However, when he realised he was the biggest he’d ever been, he decided to make a change and lost 5 stone in 2 years.
In this conversation with Joe Wicks, Ryan explains the traumatic events that led him to find comfort in food, the determination that turned him into a Team GB Triathlete, and how he tries to inspire his kids to be active.
Get £20 off an annual subscription for The Body Coach app. Use the code PODCAST20 at subscribe.thebodycoach.com
Follow The Body Coach:
Website • thebodycoach.com
App • subscribe.thebodycoach.com
Newsletter • thebodycoach.com/signup/
Instagram • instagram.com/thebodycoach/
Facebook • facebook.com/JoeWicksTheBodyCoach/
Hosted on Acast. See acast.com/privacy for more information.
11 פרקים
Manage episode 436182724 series 3591173
TW: This conversation discusses miscarriage. To avoid this section, skip 08:57 - 12:08.
After the birth of his second child, Ryan was diagnosed with two debilitating autoimmune diseases.
However, when he realised he was the biggest he’d ever been, he decided to make a change and lost 5 stone in 2 years.
In this conversation with Joe Wicks, Ryan explains the traumatic events that led him to find comfort in food, the determination that turned him into a Team GB Triathlete, and how he tries to inspire his kids to be active.
Get £20 off an annual subscription for The Body Coach app. Use the code PODCAST20 at subscribe.thebodycoach.com
Follow The Body Coach:
Website • thebodycoach.com
App • subscribe.thebodycoach.com
Newsletter • thebodycoach.com/signup/
Instagram • instagram.com/thebodycoach/
Facebook • facebook.com/JoeWicksTheBodyCoach/
Hosted on Acast. See acast.com/privacy for more information.
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