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Harnessing Adventure for Mental Health with Shelby Stanger
Manage episode 397360508 series 3544139
תוכן מסופק על ידי Bryant Ellis. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Bryant Ellis או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In this eye-opening episode of our podcast, host Bryant sits down with the remarkable Shelby Stanger, a woman whose life is as adventurous as it is inspiring. Shelby, an acclaimed adventure journalist and a beacon of inspiration for many, joins us to delve into the fascinating interplay between adventure and mental wellbeing.
Our conversation revolves around Shelby's latest literary offering, "Will to Wild: Adventures Great and Small to Change Your Life", a compelling read published by Simon and Schuster. This book isn't just a collection of thrilling escapades; it's a testament to the transformative power of embracing the wild in our lives. Shelby's journey is not just about the physical feats; it’s a deeper exploration of how nature and adventures act as catalysts for personal change and growth.
Shelby is not just an author; she's also the creative force behind the award-winning podcast "Wild Ideas Worth Living", which she successfully sold to REI Co-op in 2020 and continues to host weekly. Her podcast is a treasure trove of conversations with CEOs, athletes, activists, and adventurers, each sharing unique insights on pursuing wild ideas.
TEDx Talk: https://www.youtube.com/watch?v=t_dcsNztsXs
Shelbys Book: https://www.amazon.com/Will-Wild-Adventures-Great-Change/dp/1982194308
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