))
How to Protect Your Mental Health During Election Seasons
Manage episode 431463318 series 3056050
תוכן מסופק על ידי Tracey Massey. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Tracey Massey או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Ever feel like the political climate is weighing you down? As we navigate the intense atmosphere of a Presidential election year, on this episode, I share my own experiences and the profound impact it has had on my mental health. Of course I won't leave my peeps hanging! I also share my strategies for maintaining balance amidst the constant barrage of information. For our international peeps, this episode provides a unique window into the tension and fatigue many Americans experience during this vital election year.
Hey Hey! Text me and let me know what you think of the podcast.
Thank you for listening! Please be sure to subscribe, follow, rate, and leave a review so others can find this podcast too.
Submit Your Prayer Request
Subscribe to the Mailing List to Download Scriptures for Managing Grief
Book Tracey to Speak at Your Event
Connect with Living My EmPOWERed Life on Social Media
Instagram
Facebook
TikTok
YouTube
פרקים
1. How to Protect Your Mental Health During Election Seasons (00:00:00)
2. Protecting Mental Health During Elections (00:00:21)
3. Understanding the US Government Branches (00:05:31)
4. Protecting Mental Health During Elections (00:17:06)
5. Finding Stability Through Faith and Gratitude (00:34:03)
117 פרקים
שתפו
