#50 - EMPOWERED: Understanding Resistance For What It Really Is!

The Charyse Williams Show

Ever find yourself overwhelmed by tasks and struggling to prioritize what truly moves your business forward? In this episode, host Charyse dives deep into understanding resistance and its impact on building and scaling a business. She highlights how resistance, often disguised as fear, can manifest in various ways. She emphasizes the importance of recognizing and acknowledging resistance, meeting oneself with compassion, and recommitting to one's vision and goals as a three-step process to navigate through it. So make sure you tune in.
Episode Highlights:
(3:20) Guided breathing exercise for regulating the nervous system
(8:12) Why it's important to understand resistance and its significance in business development
(10:25) The four most common types of resistance
(18:13) Three-step process to navigate through resistance
(24:24) Outro
Reach out to Charyse

• FB: https://www.facebook.com/charysew
• IG: https://www.instagram.com/charysewilliams/
• Launch and Scale Your Holistic Health Business Facebook group: https://www.facebook.com/groups/launchandscaleyourholistichealthbusiness
• More of Charyse over here: https://linktr.ee/charysew

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