התחל במצב לא מקוון עם האפליקציה Player FM !
Half Marathon Recap with Coach Alan
Manage episode 444329027 series 3467861
This week Brandon chats with Coach Alan about his half marathon prep and execution. The race recap involves a discussion on the preparations, including fuelling, focus, and training. Then they chat about the actual race day mindset, execution, and results and maybe even talks of goals and plans for next year.
Sign up for your SEMI SWEAT INTRO here:
Join our growing family: www.crossfitmax.ca
BUY US A PROTEIN SHAKE: https://www.buymeacoffee.com/crossfitmax
Clients of the week: Our runners!
DONATE TO KIDNEY RESEARCH UK & help Coach Alan raise funds for his London Marathon 2025
https://2025tcslondonmarathon.enthuse.com/pf/alan-miller?fbclid=IwY2xjawEyFONleHRuA2FlbQIxMAABHXr4sYkC6Mt1oZSE3sj7zFdXAEMYfDfSjxtrXb2HjOgh_zXX2ycon9CBtA_aem_jSfHtNzK1zx36cUROZOCiA
78 פרקים
Manage episode 444329027 series 3467861
This week Brandon chats with Coach Alan about his half marathon prep and execution. The race recap involves a discussion on the preparations, including fuelling, focus, and training. Then they chat about the actual race day mindset, execution, and results and maybe even talks of goals and plans for next year.
Sign up for your SEMI SWEAT INTRO here:
Join our growing family: www.crossfitmax.ca
BUY US A PROTEIN SHAKE: https://www.buymeacoffee.com/crossfitmax
Clients of the week: Our runners!
DONATE TO KIDNEY RESEARCH UK & help Coach Alan raise funds for his London Marathon 2025
https://2025tcslondonmarathon.enthuse.com/pf/alan-miller?fbclid=IwY2xjawEyFONleHRuA2FlbQIxMAABHXr4sYkC6Mt1oZSE3sj7zFdXAEMYfDfSjxtrXb2HjOgh_zXX2ycon9CBtA_aem_jSfHtNzK1zx36cUROZOCiA
78 פרקים
כל הפרקים
×ברוכים הבאים אל Player FM!
Player FM סורק את האינטרנט עבור פודקאסטים באיכות גבוהה בשבילכם כדי שתהנו מהם כרגע. זה יישום הפודקאסט הטוב ביותר והוא עובד על אנדרואיד, iPhone ואינטרנט. הירשמו לסנכרון מנויים במכשירים שונים.