The Perfect Diet
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Manage episode 313113744 series 3259423
What is the perfect diet and how do you achieve it? Is there even such a thing? Can you be healthy and still eat all your favourite delicious foods, the ones that surely, most definitely, are not part of the perfect diet you so desire.
In this episode I’m discuss the poison of perfection and why you MUST ditch this idea of the ‘perfect’ diet if you’re going eat well, maximise your health and enjoy your life!
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