Bonus: From burnout and overworking to setting boundaries with work and creating more space for joy and connections with Mastermind client, Juliet

The Date Brazen Podcast

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הוסף לפני three שנים

תוכן מסופק על ידי Lily Womble. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Lily Womble או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

The Agile Brand with Greg Kihlström®

1
#669: It's already time to start planning for the holiday shopping season with Carey Cockrum, Cella by Randstad Digital 28:52

לפני 5 ימים28:52

הפעל מאוחר יותר

רשימות

לייק

אהבתי

28:52

Retailers are facing a rapidly evolving landscape where consumer expectations, AI advancements, and social media platforms like TikTok are redefining engagement. It feels like the holiday shopping season just ended, but when do retailers start planning for the next one, and some retailers already behind the curve for this season? Joining us today is Carey Cockrum, Director of Consulting at Cella by Randstad Digital, where she helps major brands and marketing teams optimize their strategies with data-driven insights, AI-powered content creation, and cutting-edge retail marketing trends. With the holidays just around the corner, she’s here to share what’s next for retail marketing, campaign optimization, and how brands can stay ahead in a hyper-competitive space. ABOUT CAREY COCKRUM Carey has been a part of the Creative Agency space for nearly 30 years. She has served as Designer, Creative Director, Creative Operations Lead and Agency Lead in both internal and external agencies (big and small). Carey has worked directly with C-suite stakeholders to understand organizational strategies that inform effective creative solutions. She is a bit of a data nerd and loves demonstrating results. Brands she’s supported include Fruit of the Loom, Wendy’s and Humana. In her free time, she enjoys going back to her creative roots through painting and drawing. She also spends her time improving upon the house she lives in today in Southern, MI - inside and out. RESOURCES Catch the future of e-commerce at eTail Boston, August 11-14, 2025. Register now: https://bit.ly/etailboston and use code PARTNER20 for 20% off for retailers and brands Don't Miss MAICON 2025, October 14-16 in Cleveland - the event bringing together the brights minds and leading voices in AI. Use Code AGILE150 for $150 off registration. Go here to register: https://bit.ly/agile150 Connect with Greg on LinkedIn: https://www.linkedin.com/in/gregkihlstrom Don't miss a thing: get the latest episodes, sign up for our newsletter and more: https://www.theagilebrand.show Check out The Agile Brand Guide website with articles, insights, and Martechipedia, the wiki for marketing technology: https://www.agilebrandguide.com The Agile Brand podcast is brought to you by TEKsystems. Learn more here: https://www.teksystems.com/versionnextnow The Agile Brand is produced by Missing Link—a Latina-owned strategy-driven, creatively fueled production co-op. From ideation to creation, they craft human connections through intelligent, engaging and informative content. https://www.missinglink.company…

לפני שנה 34:12

MP3•בית הפרקים

Do you feel like you're burning the candle at both ends with nothing left for yourself? In this bonus episode, Lily chats with Juliet, a client from the Main Character Energy Mastermind, about how she transformed her life by setting boundaries at work and making room for joy and meaningful connections.

Juliet’s story is all about taking back control and living fully to share how stepping into her power completely flipped her life around. From feeling burned out and isolated to creating deep friendships and a fulfilling love life, Juliet’s transformation is nothing short of inspiring.

We get into:

Truly believing in what you need and want unlocks the power to make aligned choices
Identifying the key components and values of your ideal life is the first step toward living it
How Juliet nurtured deeper connections with friends
Finding more space for joy within all facets of Juliet’s life
Overcoming internal criticism shifts your mindset from self-doubt to self-compassion
Turning “dating sucks” into “I can make dating fun!”

Links:

RSVP for Take That Risk with Confident Main Character Energy

Show notes: http://datebrazen.com/blog/from-burnout-to-boundaries-with-client-juliet

270 פרקים

#Society #Relationship #Self-Improvement #Lily Womble #Datingadvice #Dating #Datingcoach #Relationshipadvice #Relationshipcoach #Podcasting Education

Bonus: From burnout and overworking to setting boundaries with work and creating more space for joy and connections with Mastermind client, Juliet

The Date Brazen Podcast

published לפני שנה

שתפו

MP3•בית הפרקים

We get into:

Truly believing in what you need and want unlocks the power to make aligned choices
Identifying the key components and values of your ideal life is the first step toward living it
How Juliet nurtured deeper connections with friends
Finding more space for joy within all facets of Juliet’s life
Overcoming internal criticism shifts your mindset from self-doubt to self-compassion
Turning “dating sucks” into “I can make dating fun!”

Links:

RSVP for Take That Risk with Confident Main Character Energy

Show notes: http://datebrazen.com/blog/from-burnout-to-boundaries-with-client-juliet

270 פרקים

#Society #Relationship #Self-Improvement #Lily Womble #Datingadvice #Dating #Datingcoach #Relationshipadvice #Relationshipcoach #Podcasting Education

כל הפרקים

1
236. How To Stop People Pleasing (And Build A Stupidly Joyful Life) 1:17:30

לפני 4 ימים1:17:30

1:17:30

Are you tired of living for everyone else's expectations... and ready to step into your own dang spotlight? 🎬✨ In this behind-the-scenes episode, I’m sharing practical tools to stop people-pleasing for good — and start building the stupidly joyful, self-trusting, main-character life you’re meant for. Inside this episode: What people-pleasing really is (it’s deeper than being “too nice”) Why releasing people-pleasing is so damn hard (and why it’s not your fault) How to start rebuilding self-trust in small, powerful ways Three practical steps you can take today to enter your Main Character Era If you’re feeling the heart pull to live bigger, braver, and more joyfully — the doors to Main Character Life are open right now. 🎟 Apply for Main Character Life (closing May 2!): HERE This is my six-month small group mastermind where you'll learn to: Release people-pleasing as your default Build rock-solid self-trust Take massive, messy action toward your dreams Create a stupidly joyful life that finally feels like yours Work with Lily: Learn how to work with me: https://www.datebrazen.com/ Order my book, “Thank You, More Please”: https://www.datebrazen.com/book Follow me on ✨ Instagram ✨ Tiktok ✨ Youtube…

1
235. You Deserve More Than “Fine”- Katie’s Story of Wanting More—and Getting It 56:25

לפני 11 ימים56:25

56:25

RSVP for my new training- Stop People Pleasing & Build a Stupidly Joyful Life HERE Apply for Main Character Life Mastermind HERE Order my book, “Thank You, More Please”: https://www.datebrazen.com/book Follow me on ✨ Instagram ✨ Tiktok ✨ Youtube

1
234. Go From Shrinking To Confident Main Character Energy 39:56

לפני 18 ימים39:56

39:56

In this episode, we’re diving deep into Main Character Energy — what it is, why it matters, and how to start building it (even if you’re shy, introverted, or feeling wildly behind). You’ll learn: - Why Main Character Energy is even more important in unstable times - The three essential skills at the heart of a Main Character Life - The truth about people-pleasing, perfectionism, and "best friend identity" - Why healing burnout isn’t just for you — it’s for your community, too - How to take powerful action using the "10 Seconds of Courage" method Real stories from Lily and her clients on what happens when you stop shrinking and start taking up space This is your invitation to stop settling for “good enough” and start creating a life that’s audaciously joyful, deeply aligned, and unapologetically yours. Want to go deeper? Join us for the free live training on April 23rd: ✨ Stop People-Pleasing + Build a Stupidly Joyful Life ✨ You’ll learn exactly how to cultivate Main Character Energy — and get a behind-the-scenes look at the 6-month mastermind, Main Character Life. RSVP HERE-- https://www.datebrazen.com/joyful-life Applications open during the live event, and spots are limited. ✨ Join the waitlist for early access → https://www.datebrazen.com/mcl-waitlist 🎧 Listen now + step into your Main Character Era. Order my book, “Thank You, More Please”: https://www.datebrazen.com/book Follow me on: ✨ Instagram ✨ Tiktok ✨ Youtube…

1
233. How Jackie Went From Burnt Out Background Character-- to a Magnetic, Joyful AF Life 54:17

לפני 25 ימים54:17

54:17

She Moved Abroad, Quit Her Job & Took Her Life Back: Jackie’s Main Character Energy Story Burned out, stuck, and shrinking herself to stay safe—Jackie thought joy was out of reach. In this powerful episode, she shares how she went from emotional exhaustion to building a joy-filled life abroad with purpose, friendship, and bold-ass moves. If you're craving your own main character energy moment, this one's for you. RSVP for my free training on April 23rd, 2025: https://www.datebrazen.com/joyful-life Order my book, “Thank You, More Please”: https://www.datebrazen.com/book Follow me on: ✨ Instagram ✨ Tiktok ✨ Youtube…

1
Episode Spotlight: My Qualifying/Disqualifying Questions Strategy So You Never Go On A Bad Date Again 36:49

לפני 5 weeks36:49

36:49

In this episode, Lily shares the ONE question that will revolutionize how you vet potential partners, ensuring you never waste time on lackluster dates and conversations again. Grab your notepad because this episode isn't just about strategy - it's a journey into reclaiming control of your dating narrative and steering towards the relationships you truly desire. Links: ✨ Order Lily's book, “Thank You, More Please”: https://www.datebrazen.com/book ✨ Get our free, on-demand training: 3 Steps to attract the right partner as a "late bloomer": https://www.datebrazen.com/training ✨ Download the Free Guide to Your Essence-Based Preferences HERE ✨ Show notes: http://datebrazen.com/blog/qd-questions-strategy ✨ Follow Lily on Instagram and Tiktok . ✨ Subscribe to Lily’s Youtube channel HERE .…

1
Episode Spotlight: "How Can I Stop Being Lazy In My Dating Life?" 17:34

לפני 6 weeks17:34

17:34

In this week’s episode of the Date Brazen Podcast-- Episode Spotlight: "How can I stop being lazy in my dating life?", I’m teaching you exactly what you need to do instead of falling for the productivity myth. (which will lead to better outcomes for your dating life!) What you’ll learn in the episode: ✨ How to ditch the idea that “doing more” will get you better results in dating. ✨ How to do the most POWERFUL tiny steps in dating to get the biggest results. ✨ Why embracing self-care and giving yourself permission to slow down is key. ✨ How to redefine dating success on your own terms—and why that’s your real path to finding the right people for you. ____________ WORK WITH LILY: ✨ Get my free "Create Your Essence Based Preferences Guide" HERE ✨ Order my book, “Thank You, More Please”: https://www.datebrazen.com/book ✨ Get my FREE training, “3 Steps to Attract the RIGHT Partner as a Late Bloomer”: https://www.datebrazen.com/training Links: Follow Lily on Instagram and Tiktok . Subscribe to Lily’s Youtube channel HERE .…

1
Episode Spotlight: How to Bless and Release The Wrong People Without Mind Drama 32:29

לפני 7 weeks32:29

32:29

In this episode, I walk you through my Blessing and Releasing strategy: a powerful step-by-step method to let go of the wrong people and make space for the right ones. Because holding on to what isn’t meant for you? That’s keeping you from what is. Here’s what you’ll learn: ✨ How to identify who to bless and release (and why it’s essential). ✨ The mindset shift that will help you actually move on. ✨ Why setting boundaries is a radical act of self-love. ✨ How to embrace abundance instead of settling out of scarcity. ✨ The truth: You are worthy of what you desire in love. ____________ WORK WITH LILY: ✨ Get my free "Create Your Essence Based Preferences Guide" HERE ✨ Order my book, “Thank You, More Please”: https://www.datebrazen.com/book ✨ Get my FREE training, “3 Steps to Attract the RIGHT Partner as a Late Bloomer”: https://www.datebrazen.com/training Links: Follow Lily on Instagram and Tiktok . Subscribe to Lily’s Youtube channel HERE .…

1
Episode Spotlight: Where Do I Even START With Dating? 16:37

לפני 8 weeks16:37

16:37

In this episode, I break down exactly how to start dating with confidence, self-care, and intention.-- especially if you've never dated before! You’ll get a step-by-step guide to move past fear, own your desires, and create a joyful dating life on your terms. Here’s what you’ll walk away with: ✨ How to start dating from a place of power (not pressure). ✨ Why your thoughts are not always facts—and how to shift them. ✨ The "Thank You More Please" challenge to clarify what you really want. ✨ How to release perfectionism and embrace the messy, fun, real parts of dating. ✨ The truth: You are uniquely qualified for the right person. _________ WORK WITH LILY: ✨ Get my free "Create Your Essence Based Preferences Guide" HERE ✨ Order my book, “Thank You, More Please”: https://www.datebrazen.com/book ✨ Get my FREE training, “3 Steps to Attract the RIGHT Partner as a Late Bloomer”: https://www.datebrazen.com/training Links: Follow Lily on Instagram and Tiktok . Subscribe to Lily’s Youtube channel HERE .…

1
Episode Spotlight: Owning Your Preferences is a Feminist Act 23:48

לפני 9 weeks23:48

23:48

If you've ever been told you're too picky or need to be more open , this episode is for you. Your preferences aren’t the problem—they’re the key to dating with more joy and ease. I break down how to define your essence-based preferences so you can stop wasting time on the wrong people and start attracting the right ones. ✨ Get free "Create Your Essence Based Preferences Guide" HERE ✨ Order my book, “Thank You, More Please”: https://www.datebrazen.com/book ✨ Get my FREE training, “3 Steps to Attract the RIGHT Partner as a Late Bloomer”: https://www.datebrazen.com/training Links: Follow Lily on Instagram and Tiktok . Subscribe to Lily’s Youtube channel HERE .…

1
232. Sexual liberation, self-permission, and getting messy with Brandon Kyle Goodman 49:50

לפני 10 weeks49:50

49:50

This week, I’m joined by the brilliant Brandon Kyle Goodman—writer, actor, and sexual wellness advocate—to talk about breaking free from shame, embracing curiosity, and giving yourself radical permission to be messy in your self-discovery. If dating has ever made you feel like you need to “get it right” before putting yourself out there, this episode is your permission slip to do it your way . 🎧 Listen now and start reclaiming your power! Brandon Kyle Goodman (they/them) is a writer, actor, and sexual wellness advocate. They’re best known for their work on Netflix’s smash hit and Emmy nominated animated comedy series Big Mouth and its spin-off Human Resources; Amazon’s Modern Love, Hulu’s Plus One, and ABC's Abbot Elementary. Goodman is also a co-host of the new E! network awards season after show "RE!CAP". And every Thursday you can hear episodes of their iHeart podcast Tell Me Something Messy; a sex-positive show with the intention of destroying shame around sex by talking about sex. Connect with Brandon: 📲 Instagram 🌍 Website ✉️ Messy Mondays Substack 🎙️ Tell Me Something Messy Podcast This episode is brought to you by my free, on-demand training: 3 Steps to Attract the Right Partner as a “Late Bloomer" - RSVP HERE ✨ Links: Get Lily’s Book, Thank You More Please HERE . Follow Lily on Instagram and Tiktok . Subscribe to Lily’s Youtube channel HERE .…

1
231. How To Shoot Your Shot 100% of The Time 18:11

לפני 11 weeks18:11

18:11

If you’ve ever hesitated to put yourself out there because what if they say no? , this episode of the Date Brazen Podcast is for you. We’re flipping the script on outdated dating rules that keep you passive and stuck. Instead of waiting, I’m teaching you how to co-create the dating life you want, how to shoot your shot like a boss, and actually enjoy the process (yes, really). Here’s what you’ll learn: 💥 Why I DON'T believe in the advice "If he wanted to he would" 💥 Why "shooting your shot" is a dating superpower 💥 The confidence shift that makes asking for what you want feel good This episode is all about bold moves and big results. Listen now and start shaping your love life on your terms. ✨ Main Character Dating is now open for enrollment. Join now. ✨ Links: Get Lily’s Book, Thank You More Please HERE . Follow Lily on Instagram and Tiktok . Subscribe to Lily’s Youtube channel HERE .…

1
230. How To Get Over The Fear Of Dating 23:04

לפני 12 weeks23:04

23:04

Dating can feel like a rollercoaster of emotions—excitement, hope, fear, and sometimes, pure panic. In this episode, we’re tackling the fear that keeps so many incredible people stuck on the sidelines. If you’ve ever thought, What if I get rejected? What if I say the wrong thing? What if I’m not enough? —this one’s for you. I’ll walk you through how to move through dating fear with self-compassion, community, and a whole lot of self-trust. Because here’s the truth: fear is normal, and it doesn’t have to be in the driver’s seat. You don’t have to be fearless to find love—you just have to be willing to take messy, brave action toward what you want. Hit play, and let’s reframe your fear into power. Takeaways: ✨ Self-compassion isn’t just nice; it literally helps your body handle stress better. ✨ Feeling afraid to date? That’s human. You’re not alone. ✨ Messy action beats overthinking every time. ✨ The right person won’t need you to perform or say the perfect thing. ✨ If you desire more, it’s because it’s possible for you. Let’s go get you what you want. 💫 Get your free Essence Based Preferences Guide here . This episode is brought to you by my free, live SHOOT YOUR SHOT CHALLENGE: From "late bloomer" to confident dater in 5 days ✨ Links: Get Lily’s Book, Thank You More Please HERE . Follow Lily on Instagram and Tiktok . Subscribe to Lily’s Youtube channel HERE .…

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229. Flirting 101: My 3-Step Process to Flirt, Know If Someone’s Into You, and Ask Them Out with Ease 22:50

לפני 13 weeks22:50

22:50

In this week’s Date Brazen Podcast episode, Flirting 101: My 3-Step Process to Flirt, Know If Someone’s Into You, and Ask Them Out with Ease , I’m breaking down my 3 step process to exactly how to flirt, know if someone’s into you, and ask them out with ease. Here’s the deal: 💡 Flirting is a learnable skill. 💡 Awkwardness? It’s just a sign you’re human (not a dealbreaker). 💡 With 10 seconds of courage, you can change the course of your dating life. In this episode, we'll dive into: ✔ What IS flirting? Like, what actually is it and how can you do it YOUR way. ✔ How to become rejection-proof. ✔ A simple 3-step approach to make flirting feel natural. ✔ SOFT practice for tough times If you’re ready to stop overthinking and start shooting your shot, this episode will be your new dating secret weapon. Let's do this! This episode is brought to you by my free, live SHOOT YOUR SHOT CHALLENGE: From "late bloomer" to confident dater in 5 days ✨ Links: Get Lily’s Book, Thank You More Please HERE . Follow Lily on Instagram and Tiktok . Subscribe to Lily’s Youtube channel HERE .…

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228. How to build confidence and agency in your dating life with Julie and Yue of the Dateable Podcast 54:37

לפני 14 weeks54:37

54:37

Today on The Date Brazen Podcast, I'm talking to Julie Krafchick and Yue Xu-- dating and relationship experts and co-hosts of Dateable , one of the top podcasts on modern relationships, featured by The New York Times , HuffPost , and Oprah Daily . Tune into this episode to hear- Understanding your dating archetype can help you navigate relationships better. How to use their quiz in the Dateable book helps identify strengths and weaknesses in dating. How to use the "Sunday test" helps assess compatibility with a partner. What to expect with sexual chemistry in early dating-- can it develop over time, or do you need to expect "The Spark". And more! Julie Krafchick & Yue Xu are active daters turned dating insiders, and top influential voices of modern dating, relationships, and connection in the digital world. They’re the authors of How To Be Dateable and the co-hosts of the podcast Dateable, which has been named one of the top podcasts about modern dating and relationships by the New York Times, The Huffington Post, Oprah Daily, and more. They’re also the hosts and executive producers of the dating experiment show Exit Interview. Julie brings her background in human-centered design and qualitative research, while Yue shares her experience as a dating coach. Together you can find them at https://www.dateablepodcast.com/ and @dateablepodcast . Their book How to be datable comes out January 28th, 2025- TODAY! Get Julie and Yue's book at howtobedateable.com And learn about their work at https://www.dateablepodcast.com/ This episode is brought to you by my free, live SHOOT YOUR SHOT CHALLENGE: From "late bloomer" to confident dater in 5 days ✨ Links: Get Lily’s Book, Thank You More Please HERE . Follow Lily on Instagram and Tiktok . Subscribe to Lily’s Youtube channel HERE .…

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227. You can't say the wrong thing to the right person, here's why 17:15

לפני 15 weeks17:15

17:15

In this episode of the Date Brazen podcast, Lily unpacks her favorite piece of dating advice: You can't say the wrong thing to the right person. This 15 minute episode will free you from so much anxiety and worry in your dating life, so you have more time and energy to shoot your shot with confidence. Takeaways Dating is a microcosm of your hopes and fears. Self-care in dating enhances your quality of life. You cannot say the wrong thing to the right person. The right person will ask for clarification. Focus on a minimum viable audience in dating. You are for the few, not the many. Embrace the messiness of human connection. Your desires matter and are achievable. This episode is brought to you by my free, live SHOOT YOUR SHOT CHALLENGE: From "late bloomer" to confident dater in 5 days ✨ Links: Get Lily’s Book, Thank You More Please HERE . Follow Lily on Instagram and Tiktok . Subscribe to Lily’s Youtube channel HERE .…

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The Date Brazen Podcast « » Bonus: From burnout and overworking to setting boundaries with work and creating more space for joy and connections with Mastermind client, Juliet

Bonus: From burnout and overworking to setting boundaries with work and creating more space for joy and connections with Mastermind client, Juliet

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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The Date Brazen Podcast « »
Bonus: From burnout and overworking to setting boundaries with work and creating more space for joy and connections with Mastermind client, Juliet