Man Up? No, Heal Up: A Man's Guide On How To Get Your Mind Right | Ep. 15

The Disciplined Man

In this deeply moving episode, we sit down with Adrian Javon, an LA-based creative force known for his stunning work in photography, cinematography, and music.

Adrian's journey has taken him from the streets of Los Angeles to global destinations like Japan, Ghana, Angola, and South Africa, where his lens has captured the essence of humanity and culture.

However, Adrian's story is not just about his professional achievements; it's also a testament to his resilience in the face of personal loss.

At the tender age of 12, Adrian lost his mother, a tragedy that shaped his outlook on life and art. Leaning on the support of his brothers and sisters, Adrian navigated the depths of grief, ultimately finding solace and purpose in his creative endeavors.

In this episode, Adrian shares his experiences working with some of the biggest names in the entertainment industry, including Beyoncé, Jhené Aiko, and Zendaya.

He opens up about how books played a crucial role in pulling him back from the brink when he struggled with suicidal thoughts, offering him new perspectives and a renewed sense of purpose.

Episode Highlights:

1. Navigating Grief: Adrian reflects on the impact of losing his mother at a young age and how his siblings helped him cope with the overwhelming grief.

2. Creative Mastery: Hear about Adrian's work as a cinematographer and photographer, including his collaborations with iconic artists such as Beyoncé and Janelle Monáe.

3. A Life-Changing Journey: Adrian discusses the books that transformed his mindset during his darkest moments, offering a powerful message of hope and resilience.

Key Takeaways:

- The Healing Power of Creativity: Learn how Adrian channeled his pain into art, creating soulful and inspiring work that resonates with audiences worldwide.

- Strength Through Family: Understand the importance of family support in overcoming life's toughest challenges.

- Mindset and Mental Health: Discover the books and practices that helped Adrian regain his mental balance and find a renewed sense of purpose.