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ืชื•ื›ืŸ ืžืกื•ืคืง ืขืœ ื™ื“ื™ Teena Maree Ryan - Kirtideva Peruman. ื›ืœ ืชื•ื›ืŸ ื”ืคื•ื“ืงืืกื˜ื™ื ื›ื•ืœืœ ืคืจืงื™ื, ื’ืจืคื™ืงื” ื•ืชื™ืื•ืจื™ ืคื•ื“ืงืืกื˜ื™ื ืžื•ืขืœื™ื ื•ืžืกื•ืคืงื™ื ื™ืฉื™ืจื•ืช ืขืœ ื™ื“ื™ Teena Maree Ryan - Kirtideva Peruman ืื• ืฉื•ืชืฃ ืคืœื˜ืคื•ืจืžืช ื”ืคื•ื“ืงืืกื˜ ืฉืœื”ื. ืื ืืชื” ืžืืžื™ืŸ ืฉืžื™ืฉื”ื• ืžืฉืชืžืฉ ื‘ื™ืฆื™ืจื” ืฉืœืš ื”ืžื•ื’ื ืช ื‘ื–ื›ื•ื™ื•ืช ื™ื•ืฆืจื™ื ืœืœื ืจืฉื•ืชืš, ืืชื” ื™ื›ื•ืœ ืœืขืงื•ื‘ ืื—ืจ ื”ืชื”ืœื™ืš ื”ืžืชื•ืืจ ื›ืืŸ https://he.player.fm/legal.
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๐Ÿ“ต Episode 35 - Digital Detox๐ŸŒฟโœจ

55:48
 
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Manage episode 423107489 series 3579419
ืชื•ื›ืŸ ืžืกื•ืคืง ืขืœ ื™ื“ื™ Teena Maree Ryan - Kirtideva Peruman. ื›ืœ ืชื•ื›ืŸ ื”ืคื•ื“ืงืืกื˜ื™ื ื›ื•ืœืœ ืคืจืงื™ื, ื’ืจืคื™ืงื” ื•ืชื™ืื•ืจื™ ืคื•ื“ืงืืกื˜ื™ื ืžื•ืขืœื™ื ื•ืžืกื•ืคืงื™ื ื™ืฉื™ืจื•ืช ืขืœ ื™ื“ื™ Teena Maree Ryan - Kirtideva Peruman ืื• ืฉื•ืชืฃ ืคืœื˜ืคื•ืจืžืช ื”ืคื•ื“ืงืืกื˜ ืฉืœื”ื. ืื ืืชื” ืžืืžื™ืŸ ืฉืžื™ืฉื”ื• ืžืฉืชืžืฉ ื‘ื™ืฆื™ืจื” ืฉืœืš ื”ืžื•ื’ื ืช ื‘ื–ื›ื•ื™ื•ืช ื™ื•ืฆืจื™ื ืœืœื ืจืฉื•ืชืš, ืืชื” ื™ื›ื•ืœ ืœืขืงื•ื‘ ืื—ืจ ื”ืชื”ืœื™ืš ื”ืžืชื•ืืจ ื›ืืŸ https://he.player.fm/legal.

๐Ÿ“ต Episode 35 is here, and we're inviting you to join us on a transformative journey: The Digital Detox Edition! ๐ŸŒฟโœจ

In a world constantly buzzing with notifications, emails, and social media updates, it's time to take a step back and rediscover the magic of being present. ๐ŸŒธ Unplug, unwind, and embark on this mindful adventure with us. ๐ŸŽง๐ŸŒŸ

What to Expect:
๐Ÿง˜โ€โ™‚๏ธ Insightful Discussions: Delve into conversations that explore the profound impact of our digital lives and the benefits of stepping away from the screen.
๐Ÿ› ๏ธ Practical Tips: Learn effective strategies for incorporating a digital detox into your daily routine, from setting boundaries to finding joy in offline activities.
๐ŸŒˆ Well-Being Boost: Discover how a digital detox can enhance mental clarity, boost creativity, and foster a deeper connection with yourself and your loved ones.

Imagine waking up without the urge to check your phone first thing in the morning, savouring moments of stillness, and finding joy in simple, offline pleasures. ๐ŸŒ„๐Ÿƒ This episode is your guide to creating space for mindfulness and embracing a more balanced, fulfilling life.

๐Ÿš€ Ready to embark on this refreshing journey with us? Tune in now for Episode 35 of the Divine Mess podcast, and letโ€™s explore the benefits of a digital detox together! ๐ŸŽถโœจ

โœจ Stay Connected: bio.site/thedivinemess

๐Ÿ‘‰Listen to Episode 35 here:
Spotify: https://open.spotify.com/show/7b4kcltbCxX7BWM48RID3O

Apple: https://podcasts.apple.com/us/podcast/the-divine-mess/id1751634439

Youtube: https://www.youtube.com/playlist?list=PLhSrzrkPT_QkmrUUq1s2HoOWb1t-map3y

Amazon Music/Audible: https://music.amazon.com/podcasts/55ddaf1c-f10d-43fa-83d1-1896306dbd9d

iHeart Radio: https://iheart.com/podcast/184916335

Player FM: https://player.fm/series/3579419

Podchaser: https://www.podchaser.com/podcasts/the-divine-mess-5484851

Also available on Samsung Podcasts
#DigitalDetox #MindfulLiving #Balance #DivineMessPodcast #UnplugAndRecharge #MindfulnessJourney #PodcastCommunity #TechBreak #RediscoverPresence #EmbraceStillness #OfflineJoy

  continue reading

73 ืคืจืงื™ื

Artwork
iconืฉืชืคื•
 
Manage episode 423107489 series 3579419
ืชื•ื›ืŸ ืžืกื•ืคืง ืขืœ ื™ื“ื™ Teena Maree Ryan - Kirtideva Peruman. ื›ืœ ืชื•ื›ืŸ ื”ืคื•ื“ืงืืกื˜ื™ื ื›ื•ืœืœ ืคืจืงื™ื, ื’ืจืคื™ืงื” ื•ืชื™ืื•ืจื™ ืคื•ื“ืงืืกื˜ื™ื ืžื•ืขืœื™ื ื•ืžืกื•ืคืงื™ื ื™ืฉื™ืจื•ืช ืขืœ ื™ื“ื™ Teena Maree Ryan - Kirtideva Peruman ืื• ืฉื•ืชืฃ ืคืœื˜ืคื•ืจืžืช ื”ืคื•ื“ืงืืกื˜ ืฉืœื”ื. ืื ืืชื” ืžืืžื™ืŸ ืฉืžื™ืฉื”ื• ืžืฉืชืžืฉ ื‘ื™ืฆื™ืจื” ืฉืœืš ื”ืžื•ื’ื ืช ื‘ื–ื›ื•ื™ื•ืช ื™ื•ืฆืจื™ื ืœืœื ืจืฉื•ืชืš, ืืชื” ื™ื›ื•ืœ ืœืขืงื•ื‘ ืื—ืจ ื”ืชื”ืœื™ืš ื”ืžืชื•ืืจ ื›ืืŸ https://he.player.fm/legal.

๐Ÿ“ต Episode 35 is here, and we're inviting you to join us on a transformative journey: The Digital Detox Edition! ๐ŸŒฟโœจ

In a world constantly buzzing with notifications, emails, and social media updates, it's time to take a step back and rediscover the magic of being present. ๐ŸŒธ Unplug, unwind, and embark on this mindful adventure with us. ๐ŸŽง๐ŸŒŸ

What to Expect:
๐Ÿง˜โ€โ™‚๏ธ Insightful Discussions: Delve into conversations that explore the profound impact of our digital lives and the benefits of stepping away from the screen.
๐Ÿ› ๏ธ Practical Tips: Learn effective strategies for incorporating a digital detox into your daily routine, from setting boundaries to finding joy in offline activities.
๐ŸŒˆ Well-Being Boost: Discover how a digital detox can enhance mental clarity, boost creativity, and foster a deeper connection with yourself and your loved ones.

Imagine waking up without the urge to check your phone first thing in the morning, savouring moments of stillness, and finding joy in simple, offline pleasures. ๐ŸŒ„๐Ÿƒ This episode is your guide to creating space for mindfulness and embracing a more balanced, fulfilling life.

๐Ÿš€ Ready to embark on this refreshing journey with us? Tune in now for Episode 35 of the Divine Mess podcast, and letโ€™s explore the benefits of a digital detox together! ๐ŸŽถโœจ

โœจ Stay Connected: bio.site/thedivinemess

๐Ÿ‘‰Listen to Episode 35 here:
Spotify: https://open.spotify.com/show/7b4kcltbCxX7BWM48RID3O

Apple: https://podcasts.apple.com/us/podcast/the-divine-mess/id1751634439

Youtube: https://www.youtube.com/playlist?list=PLhSrzrkPT_QkmrUUq1s2HoOWb1t-map3y

Amazon Music/Audible: https://music.amazon.com/podcasts/55ddaf1c-f10d-43fa-83d1-1896306dbd9d

iHeart Radio: https://iheart.com/podcast/184916335

Player FM: https://player.fm/series/3579419

Podchaser: https://www.podchaser.com/podcasts/the-divine-mess-5484851

Also available on Samsung Podcasts
#DigitalDetox #MindfulLiving #Balance #DivineMessPodcast #UnplugAndRecharge #MindfulnessJourney #PodcastCommunity #TechBreak #RediscoverPresence #EmbraceStillness #OfflineJoy

  continue reading

73 ืคืจืงื™ื

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