Jordan Syatt: Fitness, Parenting, Social Media, And More The Dr. Joey Munoz Show podcast

תוכן מסופק על ידי Dr. Joseph Munoz. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Dr. Joseph Munoz או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

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Jordan Syatt: Fitness, Parenting, Social Media, and More

7d ago 1:06:28

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In this week's podcast episode, I chat with Jordan Syatt—coach, dad, and all-around inspiration—about staying fit when life gets busy.

Jordan shares how he balances health and fitness while raising two kids, running a business, and handling life’s curveballs.

We discuss how short, simple workouts can keep you consistent, the importance of movement for feeling your best (even when nutrition isn’t perfect), and the powerful connection between mental health and physical fitness.

Jordan’s honest, practical advice makes this episode a must-listen for anyone trying to juggle health and a hectic schedule.

Download my FREE Nutrition for Fat Loss eBook: https://www.Fit4lifeacademy.health/blueprint Join the Fit4Life Academy Facebook Page: https://www.facebook.com/share/g/R6sjziWhTPTTVXfS/

Apply to work with us at Fit4Life Academy: https://www.fit4lifeacademy.health/?utm_source=libsyn&utm_medium=podcast

Need Science-backed supplements, check out? Outworknutrition.com: Use code “Joey” at checkout for an exclusive discount off your 1st purchase!

Follow Jordan Syatt:

https://www.instagram.com/syattfitness/

I can't wait to hear your thoughts on this episode. Stay healthy and inspired, Dr. Joey Munoz

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#Fitness #Nutrition #Dr. Joseph Munoz