37: Skincare Basics: Moisturizers - The 3 Components of a Good Moisturizer

The Dr. Nikoleta Show

Today we’re talking about one of the most important elements of my Skin Success Framework: Moisturizers! No matter your skin type, it is essential to moisturize daily in order to maintain glowing healthy skin. Tune in to learn the facts behind why moisturizing is so incredibly important.

In this episode, we’ll cover:

Why water homeostasis is crucial for a healthy skin barrier

The three components of a good moisturizer

Ingredients to look for in moisturizers

Tips for choosing the right moisturizer for your skin type

Resources:

How to Determine Your Skin Type

The Skin Success Framework

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Disclaimer:

The Millennial Doc Podcast is for informational purposes only. It is not medical advice. Please consult with your physician before implementing any of the information. Copyright Dr. Nikoleta 2021.