Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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תוכן מסופק על ידי Dr. Westin Childs (restartmed) and Dr. Westin Childs. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Dr. Westin Childs (restartmed) and Dr. Westin Childs או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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6 Causes of Low T3 Every Thyroid Patient Should Be Aware Of
MP3•בית הפרקים
Manage episode 411656844 series 1243499
תוכן מסופק על ידי Dr. Westin Childs (restartmed) and Dr. Westin Childs. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Dr. Westin Childs (restartmed) and Dr. Westin Childs או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
All thyroid hormones are important for different reasons but if we are talking about pure power, T3 reigns supreme. Compared to other thyroid hormones, it’s about 100 times more active on the thyroid nuclear receptor which means that it does the majority of the heavy lifting. And because of its power, when T3 levels are low, you will feel T3. By my estimation, low T3 is probably one of the biggest causes of persistent low thyroid symptoms among patients with hypothyroidism and is often missed because most doctors don’t check for it. But if you want to optimize your thyroid, you need to optimize your T3. Here are some of the most common causes of low T3 that you should be aware of: 1. Thyroid gland problems 2. Decreased T4 to T3 conversion 3. Relative t3 deficiency (thyroid hormone resistance) 4. Illness or chronic medical conditions 5. Nutrient deficiencies 6. Prescription medications If you suspect you have low T3 then you’ll want to watch this video which walks you through natural ways to increase it: https://youtu.be/q3eBmUCu7KQ?si=wWTjH54-HkUhPPus Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/ Recommended thyroid supplements to enhance thyroid function: - Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej - Supplement bundle to help reverse Hashimoto’s: https://bit.ly/3gSY9eJ - Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ - Supplements for active hyperthyroidism: https://bit.ly/3t70yHo See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: https://www.restartmed.com/shop/ Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: https://www.restartmed.com/blog/ Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS Disclaimer: Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/ This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. #thyroid #hypothyroidism #hashimoto’s
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360 פרקים
MP3•בית הפרקים
Manage episode 411656844 series 1243499
תוכן מסופק על ידי Dr. Westin Childs (restartmed) and Dr. Westin Childs. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Dr. Westin Childs (restartmed) and Dr. Westin Childs או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
All thyroid hormones are important for different reasons but if we are talking about pure power, T3 reigns supreme. Compared to other thyroid hormones, it’s about 100 times more active on the thyroid nuclear receptor which means that it does the majority of the heavy lifting. And because of its power, when T3 levels are low, you will feel T3. By my estimation, low T3 is probably one of the biggest causes of persistent low thyroid symptoms among patients with hypothyroidism and is often missed because most doctors don’t check for it. But if you want to optimize your thyroid, you need to optimize your T3. Here are some of the most common causes of low T3 that you should be aware of: 1. Thyroid gland problems 2. Decreased T4 to T3 conversion 3. Relative t3 deficiency (thyroid hormone resistance) 4. Illness or chronic medical conditions 5. Nutrient deficiencies 6. Prescription medications If you suspect you have low T3 then you’ll want to watch this video which walks you through natural ways to increase it: https://youtu.be/q3eBmUCu7KQ?si=wWTjH54-HkUhPPus Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/ Recommended thyroid supplements to enhance thyroid function: - Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej - Supplement bundle to help reverse Hashimoto’s: https://bit.ly/3gSY9eJ - Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ - Supplements for active hyperthyroidism: https://bit.ly/3t70yHo See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: https://www.restartmed.com/shop/ Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: https://www.restartmed.com/blog/ Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS Disclaimer: Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/ This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. #thyroid #hypothyroidism #hashimoto’s
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360 פרקים
Alle Folgen
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