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Do You Struggle With Sleep? Discover James Swanwick's Sleep Secrets
Manage episode 312880050 series 3250373
תוכן מסופק על ידי Swanwick. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Swanwick או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
James Swanwick shares his top sleep secrets in this first Swanwick Live episode. We all know it's important for our immunity and sanity to get a quality night of rest, but what if you are struggling to do so?
That's where these secret sleep hacks come into play. James has dedicated the past five years (and then some) of his life to optimizing his health and sleep and now you can benefit from his research and trial and error.
During this FREE live training, you'll discover:
- The rarely talked about (easy-to-implement) sleep tips I've discovered from hanging out with the world's top bio-hackers.
- What happened to my life personally when I began making these "secret" changes.
- How that then impacted my love life, business, and general well-being.
... and much, much more.
#teamswannies #sleephacks #entrepreneur #live
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