#33- The Athlete Mindset: Injury as a Stepping Stone, Charles Poloquin Tips, Perspective and more

The Fitness Experiment

What does it mean to be an athlete? What have you learnt from being an athlete? We continue our discussion on using injuries as a "stepping stone" to improvement and self growth. We also delve into a few of the masterful tips recommended by the late great Charles Poloquin, the man who learnt a new language strictly so that he could read about foreign training programs. We also talk more about the powerful of perspective, in sports and in life, triumph and weightlifting, and much more! Enjoy!

---SHERRIFF'S PERFORMANCE ACADEMY---

Fitness programs that reflect client goals, assessment results, and structural balance. Jesse works alongside 'Regional Level' Crossfit athletes, professional hockey players, and athletes of all kind.

WEBSITE » sherriffacademy.com/

INSTAGRAM » @sherriffacademy

---BRAIN IGNITION---

Nutrition programs backed by science that allow athletes and health savvy individuals to reach their top level of performance. Chett provides consultation to NHL prospects and Canadian University Sports Teams, 'Regional Level' Crossfit athletes, student-athletes, busy CEO's, nurses, teachers, and many others.

WEBSITE » www.brainignition.ca/

INSTAGRAM » @brainignition_chett

FACEBOOK» Brain Ignition Consulting

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