402. How to Hack Your Biology for an Unfair Edge with Dave Asprey [Encore Edition]

The Game Changing Attorney Podcast with Michael Mogill

What if the biggest advantage in business and life is not money, strategy, or luck, but the way you fuel and control your own biology?

In this encore episode of The Game Changing Attorney Podcast, Michael Mogill sits down with Dave Asprey, widely known as the father of biohacking. From shedding 100 pounds after years of failed diets to reversing early signs of aging, Dave has invested millions into understanding how the human body really works and how to bend those rules in your favor. You will hear how fasting, neuroscience, and high-ROI health practices can help you eliminate brain fog, unlock consistent energy, and give you a competitive edge that others cannot match.

Here’s what you’ll learn:

• Why fasting sharpens your mind and boosts energy
• How to measure the ROI of daily habits
• The biohacks top performers use to stay ahead

If you want the unfair edge in business and life, it starts with mastering your biology.

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Show Notes:

02:35 – The struggle with weight, brain fog, and failed diets that started it all

04:57 – Discovering that most health advice is dogma, not science

05:58 – The “bulletproof” state and how abundant energy changes everything

08:49 – Fasting explained and why it matters for focus and resilience

10:22 – Intermittent fasting as a path to metabolic resilience

13:50 – Autophagy, cellular repair, and why most people run on limited energy

18:20 – The three biological drivers that steal focus: fear, food, and fertility

Links & Resources:

• WHOOP
• Eight Sleep
• LeBron James
• Michael Phelps
• Intermittent fasting
• Bulletproof

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Past guests on The Game Changing Attorney Podcast include David Goggins, John Morgan, Alex Hormozi, Randi McGinn, Kim Scott, Chris Voss, Kevin O’Leary, Laura Wasser, John Maxwell, Mark Lanier, Robert Greene, and many more.

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