Abuse, Chaos, & A School Shooting: Somatic Healing with Melissa Armstrong

The Glow Code: Style Your Life

Can somatic healing unlock the body’s hidden potential to process trauma? Join us for a powerful conversation with Melissa Armstrong, a Trauma-Informed Functional Health Coach who has dedicated her life to helping women recover from trauma.
Melissa's chaotic, traumatic childhood included parental addiction and abuse, a school shooting at 15, and witnessing her brother's death at 18. Unresolved trauma led to severe physical symptoms, prompting her to explore alternative healing. Over 20+ years, Melissa transitioned from nursing to being a Trauma-Informed Functional Health Coach. She now guide women in healing their mind, body, and spirit through mind-body connection, somatic work, nervous system regulation, lab testing, lifestyle changes, and nutrition. Healing is always possible!
Melissa opens up about her struggles with severe health issues, including gut problems, migraines, and insomnia, and how these challenges led her to explore holistic and functional medicine. Learn how the introduction of meditation by her now-husband marked a turning point, allowing her to break free from generational cycles of trauma and create a loving home for her children. Our conversation sheds light on the resilience required to overcome a turbulent past and the transformative power of supportive relationships in fostering healing and self-discovery.
CONNECT WITH MELISSA:
WEB: www.holistichealthbymelissa.com

IG: https://www.instagram.com/holistichealthbymelissa/

FB: https://www.facebook.com/holistichealthbymelissa/

Want to feel radiant AF right NOW? Join my 8 week mastermind starting September 17th! Learn more about it HERE.

The Closet Revival (FREE GUIDE): Sick of standing in front of a full closet and thinking "I have nothing to wear?!" Learn the fast, soul-deep style rituals that make every outfit feel magnetic - without buying a thing! Grab it for free HERE.
Need some real LIVE custom support from me without having to schedule a zoom? Purchase a quick and easy Style and Sensuality Reset, where I will review what's happening in your life, closet, and body, and send you a personalized video response back with exactly why your style feels off and what to do about it—plus personalized shifts to help you feel confident in your body, connected to your sensuality, and lit up by how you show up every day.

Connect with me online:
Website: www.marenswenson.com
Facebook: https://www.facebook.com/profile.php?id=61558419637560
Instagram: https://www.instagram.com/findwildserenity/

פרקים

1. Healing Trauma Through Somatic Release (00:00:00)

2. From Trauma to Healing and Love (00:16:08)

3. Journey to Healing Through Alternative Methods (00:23:35)

4. Transition to Holistic Nursing Practice (00:40:08)

5. Holistic Health Coach on Client Recovery (00:50:36)

6. Maternal Self-Care and Boundaries (00:56:23)