From Self-Doubt To Self-Expression: How To Release Fear & Show Up

The Glow Code: Style Your Life

Player FM - Internet Radio Done Right

הוסף לפני one שנה

תוכן מסופק על ידי Maren Swenson. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Maren Swenson או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/ted-health">TED Health</a></span>

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TED Health

בטל רישום

לפני 4 ימיםלפני 4d ago

בטל רישום

שבועי

What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider . TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Follow Dr. Shoshana Ungerleider on Instagram at @shoshanamd and LinkedIn at @shoshanaungerleidermd Hosted on Acast. See acast.com/privacy for more information.

לפני שנה 29:31

MP3•בית הפרקים

CONNECT WITH MAREN & START YOUR GLOW-UP TODAY!

Join my virtual retreat "She Comes First: Own Your Pleasure. Take Up Space. Light the Damn Room on Fire!" for a full-body, profound, and sensual embodiment of self-love. Happening June 28-29th - GRAB YOUR TIX HERE!

Take your Wardrobe Alignment Assessment and get personalized video feedback from me! Easy, 10 question quiz to help you see where the blocks are!
Dress Like a Goddess in 90 Seconds - And I really mean it! Grab this free guide that is short, simple, but packs powerful, tangible results so you can start dressing like your REAL and most AUTHENTIC self every day! Grab it HERE.
Connect with me online:
Website: www.marenswenson.com
Facebook: https://www.facebook.com/profile.php?id=61558419637560
Instagram: https://www.instagram.com/findwildserenity/

פרקים

1. From Self-Doubt To Self-Expression: How To Release Fear & Show Up (00:00:00)

2. Releasing Fear and Embracing Authenticity (00:03:00)

3. Overcoming Fear of Approval (00:08:41)

4. Building Self-Confidence and Authenticity (00:21:22)

5. Embracing Self-Love and Authenticity (00:27:32)

42 פרקים

#Maren Swenson #Podcasting Education #Self-Improvement

From Self-Doubt To Self-Expression: How To Release Fear & Show Up

The Glow Code: Style Your Life

published לפני שנה

שתפו

MP3•בית הפרקים

CONNECT WITH MAREN & START YOUR GLOW-UP TODAY!

פרקים

1. From Self-Doubt To Self-Expression: How To Release Fear & Show Up (00:00:00)

2. Releasing Fear and Embracing Authenticity (00:03:00)

3. Overcoming Fear of Approval (00:08:41)

4. Building Self-Confidence and Authenticity (00:21:22)

5. Embracing Self-Love and Authenticity (00:27:32)

42 פרקים

#Maren Swenson #Podcasting Education #Self-Improvement

כל הפרקים

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Get Undressed. Get Honest. Get Your Power Back. 28:20

לפני 4 ימים28:20

28:20

Let’s be real — some days feel like you’re glowing, and some days feel like you're barely keeping it together. I’m sharing a deeply personal ritual I turn to when life feels messy, heavy, or like I’m one dirty dish away from a meltdown. It’s not about perfection or pretending — it’s about reconnecting with your body, your beauty, and your breath right where you are. Inside, I’ll guide you through my Reclaiming Radiance Ritual — something you can do in under 15 minutes to: 💋 Reconnect with your body (without needing to fix her) 💋 Create a moment of sacred beauty in the chaos 💋 Feel like you again — soft, grounded, powerful AF This is slow. It’s sensual. It’s soulful. And it might just be your new favorite reset button. 🎁 Free Gift: Want to take it deeper? Download my Sacred Lingerie Date Guide — a self-honoring ritual for reconnecting to your body, beauty, and inner goddess (no partner, weight loss, or fancy lace required). 👉 https://glow.marenswenson.com/sacredlingeriedate 🔥 Come Play with Me Live: My next virtual retreat — She Comes First — is happening June 28–29, and it’s gonna be a full-body, soul-deep homecoming. Think sensuality, self-love, laughter, and liberation. You in? 👉 glow.marenswenson.com/shecomesfirstretreat CONNECT WITH MAREN & START YOUR GLOW-UP TODAY! Join my virtual retreat "She Comes First: Own Your Pleasure. Take Up Space. Light the Damn Room on Fire! " for a full-body, profound, and sensual embodiment of self-love. Happening June 28-29th - GRAB YOUR TIX HERE! Take your Wardrobe Alignment Assessment and get personalized video feedback from me! Easy, 10 question quiz to help you see where the blocks are! Dress Like a Goddess in 90 Seconds - And I really mean it! Grab this free guide that is short, simple, but packs powerful, tangible results so you can start dressing like your REAL and most AUTHENTIC self every day! Grab it HERE. Connect with me online: Website: www.marenswenson.com Facebook: https://www.facebook.com/profile.php?id=61558419637560 Instagram: https://www.instagram.com/findwildserenity/…

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I Got a Mommy Makeover—Here’s the Real Story 39:55

לפני 16 ימים39:55

39:55

Let’s talk about it—cosmetic surgery, body image, and the healing (and hella confronting) road to self-love. In this episode, I’m sharing the raw, unfiltered truth behind my decision to get a mommy makeover: ✨ What led me to do it—and what I was (and wasn’t) trying to fix ✨ The emotions I didn’t expect to surface before and after surgery ✨ Why changing your body doesn’t automatically change how you feel inside ✨ The difference between performing confidence vs. actually feeling it ✨ And how I learned to love my body from the inside out This isn’t a pro-surgery episode. It’s not anti-surgery either. It’s an invitation to listen to your body, your truth, and your own damn desires—without shame, guilt, or anyone else’s opinions. Because confidence doesn’t come from a flat stomach. It comes from self-trust. ✨ Want to reconnect to your own radiance? Grab my free Sacred Lingerie Date Guide to start dressing (and living) for you. CONNECT WITH MAREN & START YOUR GLOW-UP TODAY! Join my virtual retreat "She Comes First: Own Your Pleasure. Take Up Space. Light the Damn Room on Fire! " for a full-body, profound, and sensual embodiment of self-love. Happening June 28-29th - GRAB YOUR TIX HERE! Take your Wardrobe Alignment Assessment and get personalized video feedback from me! Easy, 10 question quiz to help you see where the blocks are! Dress Like a Goddess in 90 Seconds - And I really mean it! Grab this free guide that is short, simple, but packs powerful, tangible results so you can start dressing like your REAL and most AUTHENTIC self every day! Grab it HERE. Connect with me online: Website: www.marenswenson.com Facebook: https://www.facebook.com/profile.php?id=61558419637560 Instagram: https://www.instagram.com/findwildserenity/…

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לפני 7 weeks30:05

30:05

Ever looked at your closet and thought, “Ugh, nothing feels like me”? Or caught yourself saying, “I’ll wear that when I lose weight / feel less stressed / have somewhere fancy to go”? In this episode, I’m unpacking the six sneaky style stories that might be running the show—and keeping you from feeling confident, radiant, and like your damn self. Spoiler: It’s not about the clothes. It’s about the beliefs underneath them. We’ll dig into thoughts like: “It’s not worth spending money on clothes right now.” “I don’t want to be the only one dressed like that.” “I’ll care about how I look when life slows down.” And I’ll show you exactly what’s really going on under those stories—and what to do to start shifting them. Because your style isn’t shallow--it’s sacred! And it’s time you stopped dressing like a ghost of who you used to be! CONNECT WITH MAREN & START YOUR GLOW-UP TODAY! Join my virtual retreat "She Comes First: Own Your Pleasure. Take Up Space. Light the Damn Room on Fire! " for a full-body, profound, and sensual embodiment of self-love. Happening June 28-29th - GRAB YOUR TIX HERE! Take your Wardrobe Alignment Assessment and get personalized video feedback from me! Easy, 10 question quiz to help you see where the blocks are! Dress Like a Goddess in 90 Seconds - And I really mean it! Grab this free guide that is short, simple, but packs powerful, tangible results so you can start dressing like your REAL and most AUTHENTIC self every day! Grab it HERE. Connect with me online: Website: www.marenswenson.com Facebook: https://www.facebook.com/profile.php?id=61558419637560 Instagram: https://www.instagram.com/findwildserenity/…

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How I "Boxed" My Way Out of Postpartum with Amy Brennaman 40:13

לפני 10 weeks40:13

40:13

Join Amy, an author, crystal energy healer, and self-love coach, as she shares her journey from postpartum depression to empowerment. Discover how boxing, color therapy, and crystals helped her heal and reclaim her confidence. Amy also discusses how she uses these tools to support women in building self-love and advocating for their worth. In this episode, we discuss: Overcoming postpartum depression through boxing The power of color therapy for emotional healing Using crystals for daily healing and meditation Empowering women to embrace confidence and self-love Tune in for an inspiring conversation on healing and empowerment! Connect with Amy: HERE CONNECT WITH MAREN & START YOUR GLOW-UP TODAY! Join my virtual retreat "She Comes First: Own Your Pleasure. Take Up Space. Light the Damn Room on Fire! " for a full-body, profound, and sensual embodiment of self-love. Happening June 28-29th - GRAB YOUR TIX HERE! Take your Wardrobe Alignment Assessment and get personalized video feedback from me! Easy, 10 question quiz to help you see where the blocks are! Dress Like a Goddess in 90 Seconds - And I really mean it! Grab this free guide that is short, simple, but packs powerful, tangible results so you can start dressing like your REAL and most AUTHENTIC self every day! Grab it HERE. Connect with me online: Website: www.marenswenson.com Facebook: https://www.facebook.com/profile.php?id=61558419637560 Instagram: https://www.instagram.com/findwildserenity/…

1
Being a Brave B*itch with Hannah Sol Marie 1:06:35

לפני 11 weeks1:06:35

1:06:35

Get ready for an unfiltered conversation with Hannah Sol Marie, the bold founder of The Brave Bitches Club and host of The Brave Bitches Podcast. In this episode, Hannah takes us on her wild ride from leaving the U.S. to living in Peru, and how she built an unapologetic community of women who refuse to shrink. We dive into her raw story of religious trauma, breaking free from societal constraints, and how vulnerability became her superpower (if you've been listening to my show, you know that she's totally my girl!). She’s here to challenge the norms, redefine empowerment, and show us what it really means to be a Brave Bitch! In this episode, we discuss: Hannah’s daring move from San Diego to Peru and beyond The creation of The Brave Bitches Podcast and how it connects unapologetic women Owning your emotions, breaking societal molds, and embracing authenticity From religious repression to radical self-discovery Rewriting the rules around gender, relationships, and emotional freedom This is for the Brave Bitches ready to break free, challenge the status quo, and live life on their own terms. Tune in now for a dose of fierce inspiration! Connect with Hannah: HERE CONNECT WITH MAREN & START YOUR GLOW-UP TODAY! Join my virtual retreat "She Comes First: Own Your Pleasure. Take Up Space. Light the Damn Room on Fire! " for a full-body, profound, and sensual embodiment of self-love. Happening June 28-29th - GRAB YOUR TIX HERE! Take your Wardrobe Alignment Assessment and get personalized video feedback from me! Easy, 10 question quiz to help you see where the blocks are! Dress Like a Goddess in 90 Seconds - And I really mean it! Grab this free guide that is short, simple, but packs powerful, tangible results so you can start dressing like your REAL and most AUTHENTIC self every day! Grab it HERE. Connect with me online: Website: www.marenswenson.com Facebook: https://www.facebook.com/profile.php?id=61558419637560 Instagram: https://www.instagram.com/findwildserenity/…

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Affairs, Divorce, & Intuition with Lyndsey Kampen 45:47

לפני 13 weeks45:47

45:47

In this episode, I sit down with transformational coach and podcaster Lindsey Kampen to explore her journey through marriage, divorce, and self-discovery. Lindsey shares how she turned personal challenges into growth, embraced intuition, and combined interior design with life coaching to create meaningful change. We discuss: Navigating relationships —the lessons, healing, and transformation after divorce Parenting and personal responsibility —showing up for yourself and your children The intersection of interior design and coaching —how your environment shapes your mindset Starting a business —the highs, challenges, and inspiration behind her entrepreneurial journey The power of intuition —trusting your inner voice to guide major life decisions Balancing it all —single motherhood, career growth, and personal evolution Lindsey’s story is one of resilience, creativity, and stepping fully into your purpose. Tune in now! Connect with Lindsey on her website: www.designthelifeyoulovelynz.com IG: https://www.instagram.com/lyndsey_lynz_kampen/ Receive 20% off all products (Blueprint, River Resets, Design the Life You Love Challenge) with code MARENPEEP CONNECT WITH MAREN & START YOUR GLOW-UP TODAY! Join my virtual retreat "She Comes First: Own Your Pleasure. Take Up Space. Light the Damn Room on Fire! " for a full-body, profound, and sensual embodiment of self-love. Happening June 28-29th - GRAB YOUR TIX HERE! Take your Wardrobe Alignment Assessment and get personalized video feedback from me! Easy, 10 question quiz to help you see where the blocks are! Dress Like a Goddess in 90 Seconds - And I really mean it! Grab this free guide that is short, simple, but packs powerful, tangible results so you can start dressing like your REAL and most AUTHENTIC self every day! Grab it HERE. Connect with me online: Website: www.marenswenson.com Facebook: https://www.facebook.com/profile.php?id=61558419637560 Instagram: https://www.instagram.com/findwildserenity/…

1
Following Your "Whisper" with Heather Dimik 45:33

לפני 14 weeks45:33

45:33

In this episode, I sit down with Heather, host of What’s That Whisper , to talk about her evolution from working in retail to launching her own clothing line rooted in self-expression and positive affirmations. Together, we explore: Heather’s early life —moving from Alaska to Washington at 17 and navigating family challenges Her journey in retail and sales —how working at Ross Dress for Less shaped her understanding of fashion and human behavior The leap into entrepreneurship —what inspired her to create a clothing brand with deeper meaning Fashion as a tool for empowerment —how clothing and affirmations intersect to shift energy and confidence Balancing business, family, and personal growth —the challenges and joys of building something from the ground up The power of listening to your inner whispers —trusting intuition, embracing self-expression, and stepping into your true path If you’re on a journey of self-discovery, building something meaningful, or simply curious about the deeper layers of fashion and mindset, this one’s for you. Connect with Heather here: IG: https://www.instagram.com/whatsthatwhisper/ Her website: https://www.whatsthatwhisper.com/ CONNECT WITH MAREN & START YOUR GLOW-UP TODAY! Join my virtual retreat "She Comes First: Own Your Pleasure. Take Up Space. Light the Damn Room on Fire! " for a full-body, profound, and sensual embodiment of self-love. Happening June 28-29th - GRAB YOUR TIX HERE! Take your Wardrobe Alignment Assessment and get personalized video feedback from me! Easy, 10 question quiz to help you see where the blocks are! Dress Like a Goddess in 90 Seconds - And I really mean it! Grab this free guide that is short, simple, but packs powerful, tangible results so you can start dressing like your REAL and most AUTHENTIC self every day! Grab it HERE. Connect with me online: Website: www.marenswenson.com Facebook: https://www.facebook.com/profile.php?id=61558419637560 Instagram: https://www.instagram.com/findwildserenity/…

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Love From the Inside Out 1:11:27

לפני 15 weeks1:11:27

1:11:27

Meet Susan Kricun, a woman who’s reinventing what it means to live fully in her 50s. From high-pressure PR roles to discovering her true passion, Susan’s journey is a masterclass in self-love, boundary-setting, and finding purpose when life seems to throw you curveballs. In this conversation, we explore her raw transformation—how she navigated unhealthy relationships, embraced holistic healing, and found true love later in life. Plus, Susan reveals how her personal growth journey led her to launch her upcoming podcast, Love from the Inside Out , where she’s on a mission to help others reclaim their power and self-worth. In this episode, we discuss: Susan’s bold career shifts and the lessons learned along the way Navigating trauma and unhealthy relationships with grace Integrating energy healing, Reiki, and EMDR therapy for true healing The science of energy work and its role in emotional balance Discovering self-love and the power of setting clear boundaries Launching a podcast dedicated to self-love and empowerment This episode is for anyone ready to break free from the past, set fierce boundaries, and live authentically. Tune in for a dose of wisdom, vulnerability, and radical transformation! Connect with Susan here: https://www.instagram.com/susan.kricun/ CONNECT WITH MAREN & START YOUR GLOW-UP TODAY! Join my virtual retreat "She Comes First: Own Your Pleasure. Take Up Space. Light the Damn Room on Fire! " for a full-body, profound, and sensual embodiment of self-love. Happening June 28-29th - GRAB YOUR TIX HERE! Take your Wardrobe Alignment Assessment and get personalized video feedback from me! Easy, 10 question quiz to help you see where the blocks are! Dress Like a Goddess in 90 Seconds - And I really mean it! Grab this free guide that is short, simple, but packs powerful, tangible results so you can start dressing like your REAL and most AUTHENTIC self every day! Grab it HERE. Connect with me online: Website: www.marenswenson.com Facebook: https://www.facebook.com/profile.php?id=61558419637560 Instagram: https://www.instagram.com/findwildserenity/…

1
What the Hell Even IS an Intuitive? 59:28

לפני 16 weeks59:28

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Have you ever wondered what it’s like to tap into your true intuitive gifts? This episode’s guest, Victoria Fontana, is here to spill all the details on how she went from a typical suburban life to embracing her full power as an energy reader and intuition coach. Victoria opens up about some seriously real struggles—marriage, health issues, and hitting rock bottom with her ‘dark night of the soul.’ You’ll hear how she transformed it all through intuition and inner wisdom. We dive deep into the wild world of past life regressions (yes, they’re as fascinating as they sound!) and how they’ve helped us both heal and grow in ways we never imagined. Plus, we chat about the importance of having a community and guidance when you’re on your healing journey. Because let’s face it—none of us can do it alone. And if you’ve ever struggled with self-acceptance (haven’t we all?), Victoria shares how therapy, intuition, and self-awareness played a huge role in helping her fully embrace herself. This episode is packed with inspiration, laughs, and “aha” moments. So, if you're ready to break through resistance, trust yourself more, and access your own inner wisdom, you don’t want to miss this! CONNECT WITH MAREN & START YOUR GLOW-UP TODAY! Join my virtual retreat "She Comes First: Own Your Pleasure. Take Up Space. Light the Damn Room on Fire! " for a full-body, profound, and sensual embodiment of self-love. Happening June 28-29th - GRAB YOUR TIX HERE! Take your Wardrobe Alignment Assessment and get personalized video feedback from me! Easy, 10 question quiz to help you see where the blocks are! Dress Like a Goddess in 90 Seconds - And I really mean it! Grab this free guide that is short, simple, but packs powerful, tangible results so you can start dressing like your REAL and most AUTHENTIC self every day! Grab it HERE. Connect with me online: Website: www.marenswenson.com Facebook: https://www.facebook.com/profile.php?id=61558419637560 Instagram: https://www.instagram.com/findwildserenity/…

1
How I Became Fearlessly Fashionable (In ALL the Ways) 1:04:26

לפני 19 weeks1:04:26

1:04:26

Are you ready to break free from old stories and dress in a way that truly reflects you ? In this episode of, I’m sharing my personal journey of the deep connection between clothing, self-expression, and inner confidence. For too long, many of us have dressed according to rules —whether they came from societal expectations, religious conditioning, or the fear of what others might think. But what if your wardrobe could be a reflection of your highest self? What if fashion wasn’t about “dressing right” but about feeling right ? What You’ll Discover in This Episode: ✨ The hidden beliefs that may be shaping your style (without you even realizing it) ✨ How to recognize and release judgment—both from others and yourself ✨ My personal journey from restriction to radiant self-expression ✨ Why dressing authentically is an act of self-love and personal power ✨ A simple exercise to start feeling into your ideal style today This isn’t just about clothes—it’s about confidence, energy, and stepping into the version of you that’s been waiting to be seen. 🔹 Ready to step into your fearless fashion era? Press play now! If this episode speaks to you, share it with a friend who needs to hear it, and don’t forget to leave a review—it helps others find this message of self-love and liberation. CONNECT WITH MAREN & START YOUR GLOW-UP TODAY! Join my virtual retreat "She Comes First: Own Your Pleasure. Take Up Space. Light the Damn Room on Fire! " for a full-body, profound, and sensual embodiment of self-love. Happening June 28-29th - GRAB YOUR TIX HERE! Take your Wardrobe Alignment Assessment and get personalized video feedback from me! Easy, 10 question quiz to help you see where the blocks are! Dress Like a Goddess in 90 Seconds - And I really mean it! Grab this free guide that is short, simple, but packs powerful, tangible results so you can start dressing like your REAL and most AUTHENTIC self every day! Grab it HERE. Connect with me online: Website: www.marenswenson.com Facebook: https://www.facebook.com/profile.php?id=61558419637560 Instagram: https://www.instagram.com/findwildserenity/…

1
Finding Yourself After Divorce & Faith Shifts with Jackie Jonsen 1:40:31

לפני 21 weeks1:40:31

1:40:31

Join me with my blast-from-the-past neighbor and friend, Jackie Jonsen as we reconnect 8 years after both of us going through divorces, faith transitions, and self-discovery. In this episode we cover: rediscovering self-confidence after years of societal and personal struggles. choosing our soul's truth over restrictive beliefs and finding true liberation. Balancing early motherhood and marital challenges while navigating personal growth. How self-love and alignment became the key to happiness. What questioning my beliefs taught me about living authentically. Choosing courage over comfort and finding a fresh start. Overcoming an age gap to build a soulful connection in my relationship. Using a personal manifesto to align with my ideal self and embrace a fulfilling life. Connect with Jackie HERE. CONNECT WITH MAREN & START YOUR GLOW-UP TODAY! Join my virtual retreat "She Comes First: Own Your Pleasure. Take Up Space. Light the Damn Room on Fire! " for a full-body, profound, and sensual embodiment of self-love. Happening June 28-29th - GRAB YOUR TIX HERE! Take your Wardrobe Alignment Assessment and get personalized video feedback from me! Easy, 10 question quiz to help you see where the blocks are! Dress Like a Goddess in 90 Seconds - And I really mean it! Grab this free guide that is short, simple, but packs powerful, tangible results so you can start dressing like your REAL and most AUTHENTIC self every day! Grab it HERE. Connect with me online: Website: www.marenswenson.com Facebook: https://www.facebook.com/profile.php?id=61558419637560 Instagram: https://www.instagram.com/findwildserenity/…

1
2025 - Year of the Goddess 34:17

לפני 23 weeks34:17

34:17

I'm back for the new year! In this show I cover: how I turned my co-parenting holiday challenges into a respite how a major slow-down and rest actually allowed me to birth my best and most inspired business product yet why I've been invited to speak as a panelist at a love summit despite being open about marital challenges how me prioritizing my health this year has nothing to do with workout or diet regimens. what it means to "dress like a Goddess" and the free gift I have for you to do so! Attend the virtual, FREE Self-Love Summit where I'm speaking on Wednesday, January 15th! Learn more HERE. Get my newest and more powerful freebie, Dress Like a Goddess in 90 Seconds, HERE! CONNECT WITH MAREN & START YOUR GLOW-UP TODAY! Join my virtual retreat "She Comes First: Own Your Pleasure. Take Up Space. Light the Damn Room on Fire! " for a full-body, profound, and sensual embodiment of self-love. Happening June 28-29th - GRAB YOUR TIX HERE! Take your Wardrobe Alignment Assessment and get personalized video feedback from me! Easy, 10 question quiz to help you see where the blocks are! Dress Like a Goddess in 90 Seconds - And I really mean it! Grab this free guide that is short, simple, but packs powerful, tangible results so you can start dressing like your REAL and most AUTHENTIC self every day! Grab it HERE. Connect with me online: Website: www.marenswenson.com Facebook: https://www.facebook.com/profile.php?id=61558419637560 Instagram: https://www.instagram.com/findwildserenity/…

1
A Raw Look Into My Imperfect Life 33:00

לפני 25 weeks33:00

33:00

In this episode, I’m sharing an honest look at 2024—the highs, the lows, and the lessons that shaped me this year. Here’s what I dive into: My experiences with anxiety this year and how it’s influenced the way I approach the holiday season. The joys and challenges of blended family holidays —including moments that tested my patience and love. Life after divorce and the realities of co-parenting during celebratory times. Why I decided to embrace my femininity and stop using hormonal birth control —and the unexpected shifts that came with it. How counseling strengthened my marriage and helped me balance entrepreneurship with my personal life. Learning to live in tune with my body and the lessons my cycles and intuition taught me this year. Why gratitude feels more important than ever this holiday season and my invitation to join me in one of my transformative workshops. As I reflect on this past year, I hope my stories inspire you to embrace your own growth and holiday experiences. Wishing you a season full of love, peace, and gratitude! CONNECT WITH MAREN & START YOUR GLOW-UP TODAY! Join my virtual retreat "She Comes First: Own Your Pleasure. Take Up Space. Light the Damn Room on Fire! " for a full-body, profound, and sensual embodiment of self-love. Happening June 28-29th - GRAB YOUR TIX HERE! Take your Wardrobe Alignment Assessment and get personalized video feedback from me! Easy, 10 question quiz to help you see where the blocks are! Dress Like a Goddess in 90 Seconds - And I really mean it! Grab this free guide that is short, simple, but packs powerful, tangible results so you can start dressing like your REAL and most AUTHENTIC self every day! Grab it HERE. Connect with me online: Website: www.marenswenson.com Facebook: https://www.facebook.com/profile.php?id=61558419637560 Instagram: https://www.instagram.com/findwildserenity/…

לפני 1 year4:12

4:12

A podcast about finding your voice and truth on the inside, and being courageous enough to express it on the outside. CONNECT WITH MAREN & START YOUR GLOW-UP TODAY! Join my virtual retreat "She Comes First: Own Your Pleasure. Take Up Space. Light the Damn Room on Fire! " for a full-body, profound, and sensual embodiment of self-love. Happening June 28-29th - GRAB YOUR TIX HERE! Take your Wardrobe Alignment Assessment and get personalized video feedback from me! Easy, 10 question quiz to help you see where the blocks are! Dress Like a Goddess in 90 Seconds - And I really mean it! Grab this free guide that is short, simple, but packs powerful, tangible results so you can start dressing like your REAL and most AUTHENTIC self every day! Grab it HERE. Connect with me online: Website: www.marenswenson.com Facebook: https://www.facebook.com/profile.php?id=61558419637560 Instagram: https://www.instagram.com/findwildserenity/…

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