Welcome to The Guiding Mind Podcast, hosted by Eric Almeida! Eric is am a mental health coach who supports men who are frustrated with their lives.The goal for this channel is to offer guidance on how you can unburden yourself from the anger, frustration and hopelessness that you feel about your life. You have the power to create a life that fills you with a sense of meaning far beyond your wildest dreams.Join Eric Almeida weekly as he teaches the inner workings of our minds and emotions and how to use a combination of psychological practices and philosophical teachings to unleash the man you were put on this Earth to be.