N38: John Welbourn, Power Athlete CEO - Are you the Hammer or the Nail?!

The Hawkin Podcast 〡Hawkin Dynamics

Today we are joined by John Welbourn on Episode 38 of The Hawkin Podcast.

John Welbourn is the CEO of Power Athlete, a performance-based training community that teaches athletes how to transform their athletic potential into real-world results. John previously held positions as CEO of CrossFit Football, and CEO of Well Food Co. and spent 9 years in the NFL as an Offensive Lineman with the Philadelphia Eagles, Kansas City Chiefs, and New England Patriots. John has a passion for pushing athletes to achieve their greatest potential and has the credentials to show it. This episode is a must-listen for those ready to put their heads down and work!

Time Stamps for Today’s Episode:

• 00:00:07 John Welbourn’s back story
• 00:07:18 How to use your hands
• 00:14:15 As mechanical advantage increases so does speed
• 00:18:05 Moving the heaviest weight as fast as possible
• 00:25:47 The start of John’s coaching career post-NFL
• 00:36:20 What’s new with Hawkin Dynamics?
• 00:38:31 The evolution of Power Athlete
• 00:51:55 Progression of coaching younger athletes in the weight room
• 00:59:25 Weak feet cause problems
• 01:01:47 Working with premiere athletes
• 01:05:35 Setting yourself apart from the crowd
• 01:17:13 What’s next for Power Athlete?
• 01:25:51 How to contact John Welbourn

If you are interested in learning more about John Welbourn, he can be found on Instagram here, LinkedIn here, Twitter here, or at https://powerathletehq.com/.

Hawkin Dynamics is an industry leader in force plates, education, and support. Check out www.HawkinDynamics.com to learn more, or request a hassle-free quote to see what the HD System costs here.