THINK Your Way To Feeling Better | Angela Ficken

The Health Investment Podcast with Brooke Simonson

EPISODE 131 - Angela Ficken, LICSW, is a full-time psychotherapist in private practice specializing in OCD, eating disorders, and anxiety-related concerns. She’s spent years building her business into something more than a standard full-time private practice, writing for Huffington Post (and eventually other major online sources) as an expert. Through her writing and hearing from her clients how difficult it was finding an understanding therapist—one who could actually teach coping strategies to manage difficult emotions—she decided to create the Worried To Well-balanced course to reach more people than those she could meet within her office. The course is designed to help those who have significant stress in their lives and struggle to find ways of coping with stress and anxiety. In the episode, Angela shares how to set boundaries, how to think your way to feeling better, how to find a mantra that works for YOU...and more! EPISODE WEBPAGE: thehealthinvestment.com/131 P.S. – If you’re liking The Health Investment Podcast, be sure to hit “subscribe/follow” so that you never miss an episode 🙂 QUESTIONS I ASK ANGELA IN THE EPISODE: I'd love to start off by having you debunk some common misconceptions about therapy. Which therapy myths bug you most? Who should see a therapist? What tips do you have for helping someone find the right therapist? You have a great blog on your website, and I'd love to hear your thoughts on some of the topics: “How To Set Boundaries And Improve Your Wellbeing,” “Thinking Your Way To Feeling Better,” “How To Find Your Mantra,” and “How To Manage Stress In Uncertain Times” Can you tell us a bit about your Worried To Well-Balanced masterclass and program? LINKS [SOME MAY BE AFFILIATE LINKS; PLEASE READ MY DISCLOSURE FOR MORE INFO]: Visit Angela's website, follow her on Instagram, read her blog, and learn more about her Worried To Well-Balanced masterclass Get a bottle of sugar- and additive-free wine for a penny! Click here to adopt science-backed habits + an "everything in moderation" mindset so you can lose 5-50 pounds permanently! Follow The Health Investment Podcast on Instagram Follow host Brooke Simonson on Instagram Email Brooke: [e-mail] Shout out to Christian Juarez for the theme music! (Click here to visit his Soundcloud!!)