046: Brain Skin Connection, The Impact of Stress, Adjusting Circadian Rhythms with DR CLAUDIA AGUIRRE

The Health Project

This week's guest, neuroscientist & mind-body expert Dr. Claudia Aguirre shares her unique insight on the intricate brain-skin connection.Dr. Claudia Aguirre, neuroscience PHD, a famous TED talk lecturer, and blogger serves as a scientific resource for many high profile clients to help them properly use research to make scientifically accurate claims. Tune into this episode to learn more about how the skin communicates to us about what's going on inside, the impact of stress on our skin, and how to resiliently deal with it to live healthfully & glow from within. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jed-zimmer/message