056: Prime Train

The Health Project

Prime Training is driving the transition from traditional 'bodybuilding' towards 'sport-specific' athlete training. Tom Baulch has grown his social media presence dramatically over the past year, educating the key to increasing athletic performance. The former semi-professional AFL player has been making waves with his new style of training, trademarking the term 'stop training like a bodybuilder, start training like an athlete’. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jed-zimmer/message