#227: Tackling Endurance Sports With T1D Like A Pro - Lauren Dahlin

The Healthy Diabetic

In today's episode, I sat down with Lauren Dahlin. Lauren Dahlin is the Director of the DSP Elite Team at the Diabetes Sports Project. She is also a data analyst and a long-time Looper with Omnipod. She has competed in the Ironman Triathlon since 2018. She completed her first half marathon, marathon, half Ironman, and full Ironman within about one year of being diagnosed with Type 1 Diabetes in her mid-twenties. Since then, she has competed in two Ironman world championships and qualified for the Boston Marathon.
Lauren's Resources:
Instagram
How do you manage Diabetes during a TRI?
Diabetes Spots Project
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The Diabetes Nutrition Master Course
The 5-Pillars Of Diabetes Success Worksheet
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1. #227: Tackling Endurance Sports With T1D Like A Pro - Lauren Dahlin (00:00:00)

2. [Ad] Fit, Healthy & Happy Podcast (00:18:56)

3. (Cont.) #227: Tackling Endurance Sports With T1D Like A Pro - Lauren Dahlin (00:19:41)