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The Heart of a Singer - Inner Healing, Kingdom Purpose, Mental Health, Life Rhythms, Performing Arts
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15. Feeling Stuck? Two Ways to Let Go of the Past for Performing Artists
Manage episode 428476094 series 3566084
תוכן מסופק על ידי Sarah Toth - Kingdom Heart Coach, Christian Mentor, Trained Opera Singer, Sarah Toth - Kingdom Heart Coach, Christian Mentor, and Trained Opera Singer. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Sarah Toth - Kingdom Heart Coach, Christian Mentor, Trained Opera Singer, Sarah Toth - Kingdom Heart Coach, Christian Mentor, and Trained Opera Singer או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
15. Feeling Stuck? Two Ways to Let Go of the Past for Performing Artists
Journey Mapping: Looking Backward
Where are you coming from?
- Describe what brought you to this place in time
- Brainstorm major things or markers that led up to where you are right now.
- Narrow it down to 5 and give them a title
- Plot them on your timeline
Activation:
1. Ask God to highlight what you might still be holding onto from the past. You may get a picture, or a flashback, or a memory of something that happened.
"What do I need to let go of?"
2. "What can I now embrace? What are you giving me in return?"
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RELATED EPISODES:
Journey Mapping: Episode 2
2. Start Here - Escape Your Desert Season by Plotting Your Journey as a Singer
Heart Scan: Episode 5
5. 10-Minute Heart Scan with God for Singers
Pivot Season: Episode 8
8. Embrace and Name Your “Pivot Season” as a Singer in the Performing Arts
Dreaming: Episode 11
11. Feeling Burnt Out? I Dare You To Dream!
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Contact: hello@sarahtoth.com
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