The Gut-Skin Connection w/ Chronic Skin Health Coach Sururat Coulibaly

The Holistic Sister Circle

Summary:

Sururat Coulibaly, a functional wellness coach, shares her journey from chronic skin issues to holistic healing. She emphasizes the importance of addressing the emotional toll of skin issues and the gut-skin connection. Sururat and Viair discuss the significance of gut health in achieving vibrant skin and overall well-being. They also touch on the topic of eating for your blood type and the importance of listening to your body's needs. The conversation concludes with a discussion on Botox and the potential side effects, as well as the importance of revamping lifestyle and nutrition for long-term skin health.

Takeaways:

• Addressing the emotional toll of skin issues is crucial for holistic healing.
• The gut-skin connection plays a significant role in achieving vibrant skin.
• Eating for your blood type can help optimize your overall health and skin health.
• Botox can have both cosmetic and medical uses, but it's important to be aware of the potential side effects.
• Revamping lifestyle and nutrition can have long-term benefits for skin health.

Chapters:

• 00:00 Introduction to Sururat and her journey
• 03:00 The emotional toll of skin issues
• 07:42 The gut-skin connection
• 10:12 Eating for your blood type
• 21:36 Botox: Cosmetic and medical uses
• 25:02 Revamping lifestyle and nutrition for long-term skin health

To learn more about Sururat Coulibaly, you may connect with her here:

Facebook (personal): https://www.facebook.com/sururat.coulibaly

Facebook (business): https://www.facebook.com/surura-The Holistic Skin Coach

IG: https://www.instagram.com/holistic_skin_coach

Linked In: https://www.linkedin.com/in/sururat-coulibaly-62b7b42a/

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Keywords

skin issues, holistic healing, gut-skin connection, gut health, emotional toll, eating for your blood type, Botox, side effects, lifestyle and nutrition