Episode 1: Emz Finch - the healing power of nature and art following baby loss

The Hopes & Dreams Podcast

We're back with Season 2. In this first episode of Hopes and Dreams S2 during Baby Loss Awareness Week, Emma talks to South London artist Emz Finch about miscarriage during Covid19 - something they have a shared experience of. Miscarriage is horrendous in itself, but the pandemic has made it even more isolating. However, Emz has found healing through her art and nature and explains techniques that have helped her recover from her losses and be hopeful for trying again. The episode is full of advice and where Emz accessed support and guidance - from books to Instagram connections. And will provide you with advice of things you can try yourself. It's a very positive and uplifting chat. Happy listening.

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Contact Emz Finch:

Instagram – www.instagram.com/emzfinchart

Or sign up to her mailing list at www.emzfinchart.co.uk

Other resources covered:

Forest Bathing UK – Faith Douglas. She’s incredible lady who has written a book called The Nature Remedy. www.instagram.com/forestbathinguk
Tapping – look up Sarah Tobin on Instagram www.instagram.com/sarahtobin
Breath work – Kelly (Yorkshire.yogi). www.instagram.com/yorkshire.yogi
Wabi sabi - a book by Beth Kempton - is an acceptance and appreciation of the impermanent, imperfect, and incomplete nature of everything.” …
“The impermanence of things is a fundamental law of nature. Things come and they go. Whatever things are like at the moment, they won’t always be like that. They won’t ‘always’ be like anything. There is ebb and flow in the river of life.”
www.instagram.com/bethkempton

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Thanks for listening and don't forget to subscribe, review and share with anyone else who is going through a tough time.

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