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HAPPY, HOT & HEALTHY WITH ELIZABETH RESNICK
Manage episode 432753838 series 3555011
תוכן מסופק על ידי Graciela Davila Sanchez. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Graciela Davila Sanchez או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
I'm thrilled to introduce you to my amazing guest.
Meet Elizabeth, a dynamic 57-year-old double-certified weight loss coach and author who is here to prove that loving your body and your life is possible and can be incredibly fun!
Elizabeth embodies a no-nonsense approach to wellness with no magic shakes, pills, or powders involved. She believes in the power of real food and effective home workouts, and she's here to show you that if she can do it, so can you.
With her unique blend of mindset, nutrition, and fitness, Elizabeth has transformed countless lives, including hers.
Her philosophy isn't just a catchy name; it’s a proven system that delivers results. Join us as we dive into her journey and discover how happy, healthy, and hot are more than just a phrase; they are a lifestyle.
Follow her life work:
Instagram: happyhealthyandhot_elizabeth
Her life work: Check here
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