026. How to *break an overeating* habit so you can lose weight ❌🍦

The How to Stop Binge Eating Podcast

I’m breaking down exactly in this video what you need to stop an out-of-control overeating habit so you can finally make weight loss happen.

This video is a detailed one, if you watch it be proud, you are committed. xx

Join the healthy habits membership here: https://bingeeatingrecoverymadesimple.info/healthy-habits-membershipf1kk6us0

Want a taste of what and how I teach? Watch my free 1h masterclass teaching you exactly how I managed to get my crazy cheat days under full control and lose 55lbs: https://bingeeatingrecoverymadesimple.info/masterclass-sign-up1700169087592

How I went from overeating to losing 55lbs & loving my body. 3 key strategies I used to lose weight! https://youtu.be/7-c0azwC7M8
My 8-step guide to losing over 50lbs as a former compulsive eater (How I lost the weight effectively🔥): https://youtu.be/0LIbvtTjnx8?feature=shared

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Listen to this episode with our podcast:

https://loseweightandstopbingeeatingwithceline.podbean.com

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DISCLAIMER: This content has been made for informational and educational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment.