Ep. 146: How to Break Free & Invest in Yourself Without Guilt

The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40

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If you've ever struggled with guilt when it comes to spending time, energy, or money on yourself—this episode is for you.

Maybe you’ve thought, I can’t afford it, I don’t have time, or What if it doesn’t work for me? And that guilt? It keeps you stuck.

But today, we’re flipping the script. We’re talking about how to break free and confidently invest in yourself—without guilt, without fear, and without second-guessing whether you deserve it.

Because here’s the truth: When you invest in yourself, everyone benefits. You show up as a better version of you—for your family, your work, your life.

So let’s talk about exactly how to make that shift—starting right now.

Let’s go!

Resources mentioned in this episode:

Free prioritizing download HERE

Lifestyle Inspiration weekly VIP emails HERE

Summer retreat HERE

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פרקים

1. Breaking Free from Guilt (00:00:00)

2. The Benefits of Self-Investment (00:00:30)

3. Embracing the Present as a Midlife Mom (00:00:46)

4. The Key to Effective Home Management (00:01:25)