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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
Pati Garcia: Anal Pleasure as Revolution
Manage episode 304413279 series 2904947
על ידי Josie Rodriguez-Bouchier התגלה על ידי Player FM והקהילה שלנו - זכויות היוצרים שמורות למפרסם, לא ל-Player FM, והשמע מוזרם ישירות מהשרתים שלכם. הירשמו כדי לעקוב אחר עדכונים ב-Player FM, או הדביקו את כתובת העדכונים באפליקציות פודקאסט אחרות.
This conversation with Pati was so nice, we're posting it twice. Please enjoy this re-run of a spectacular conversation with non-binary, Latinx sexological bodyworker and midwife, Pati Garcia. Pati and Josie discuss queer pleasure anatomy and anal breathing to undo trauma and increase fertility, plus bonus tips to help top surgery scars heal faster.
“If you want to cause a revolution, everyone needs to have a little anal pleasure.”
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