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Ep 124: Living in the Present with Blessings
Manage episode 353590715 series 3000587
תוכן מסופק על ידי April Baskin. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי April Baskin או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Tracie shares one of the ways she says present throughout the day amidst the immensity of the to-do list or the demands to be productive: saying blessings over daily rituals. She tells us about the blessings she says over things that may seem mundane–like a cup of coffee or a workout–-, and what effect this has had on her life.
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Learn about Marcia Falk and her book The Book of Blessings: New Jewish Prayers for Daily Life, the Sabbath, and the New Moon Festival
https://www.marciafalk.com/blessings.html
Discussion and reflection questions:
- What in this episode is new for you? What have you learned and how does it land?
- What is resonating? What is sticking with you and why?
- What feels hard? What is challenging or on the edge for you?
- What feelings and sensations are arising and where in your body do you feel them?
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